Dr. Steven Douglas Maness M.D.

Recommended Articles

• Are There Supplements to Protect Your Health During Flu Season?

  During flu season, it is difficult to keep your symptoms at bay once you have contracted the virus. Moreover, certain over-the-counter medications can cause nausea because your body is not used to being so weak, in addition to a multitude of side effects caused by these drugs. There have been...

• Breastfeeding Does Not Affect A Mother's Sleep Cycle

  According to a new study, mothers who breastfeed sleep the same amount as mothers who feed their babies with infant formula. Women who breastfed their children got as much sleep during the night as women who fed their babies with formula and breastfeeding moms were any more exhausted compared to...

• Anemia: Get the Facts

  Our body has three types of blood cells: white blood cells, red blood cells, and platelets. White blood cells (WBCs) or leukocytes are the type of cells that fights off infections in our body. The platelets work by helping our blood clot, and the red blood cells (RBCs) are the ones responsible for...

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• What Is Mono?

  Mono or mononucleosis, is a viral infection caused by the Epstein-Barr virus. This infection is also known as the "kissing disease". This condition is very common among teenagers and adults. Mono may persist for weeks and months together, but resolves on its own without any particular treatment....

• What Are Ketones?

  Almost every cell in the body has a primary source of energy, which is usually glucose. However, when the body doesn't have enough glucose, the liver responds by producing chemicals known as ketones, converting stored fatty acids into ketone bodies. Ketones are used as a backup fuel source when...