Dr. Chong S Cha M.D.

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

IntroductionUrticaria is also known as hives, which are itchy and red welts that can be triggered by certain situations or substances. These welts may vary in sizes. They tend to repeatedly appear and fade away as the skin reaction runs its course. Each of these welts is said to characteristically...

There have been speculations about the positive effects of diet on alleviating the symptoms of multiple sclerosis. Although doctors and researchers have yet to come up with sufficient evidence to prove the validity of this claim. However, a well-balanced diet is nonetheless essential to MS sufferers...

Introduction An average man ejaculates 1/2 teaspoon to 1 teaspoon of semen. This small amount of semen contains millions of sperm cells. It only takes one sperm to fertilize an egg, but each sperm has a limited life span, which begins once it leaves a man's body.For a couple trying to have a baby,...

What is Shockwave Treatment?Tennis elbow (lateral epicondyle) is a medical condition that heals itself with time. Medical treatment is usually only required in cases where the healing process does not kick in after several weeks. Drugs or shots to reduce the pain can be prescribed.Tendons heal...

What is Chickenpox?Chickenpox is a type of infection that typically affects young children and results in blisters on the skin. It is a viral condition caused by the chickenpox virus, which is known as the varicella-zoster virus. Chickenpox is a disease that is easily identified without a medical...