Dr. Jessica Marie Lowther M.D.

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• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

• What Are HIIT Workouts?

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• Coping with Muscular Dystrophy

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• When Is Allergy Season?

  Allergy season would mainly depend on the underlying factor of what individuals are allergic to and where they live. If an individual is suffering from a seasonal allergy or hay fever, then tree pollens could trigger the allergic reaction in the season of spring or late winter. If you are allergic...

• Foods to Avoid If You Have Diarrhea

  Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...