Dr. Jacqueline L Hampton MD

Recommended Articles

• Do I Need to Change My Lifestyle Habits if I Have Hypothyroidism?

  Hypothyroidism is a disease that affects the metabolic rate and energy levels of the body. It is characterized by a defect in the thyroid gland that reduces the production of thyroid hormones, the hormones responsible for regulating the metabolism of the body. Hypothyroidism is characterized by...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• Causes and Treatment for Dry Cough

  IntroductionA dry cough is a type of cough that does not accompany the production of mucus or phlegm. Most cases of dry cough are caused by certain allergic reactions from allergens, such as pollutants, dust, or toxins. The body usually tries to expel these irritants by coughing it out. In some...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• The Signs of Strep Throat

  What is strep throat?Strep throat is the most common form of bacterial infection of the throat and tonsils, resulting in inflammation and irritation. Strep throat is caused by different types of streptococcus bacteria. The severity of the condition differs from one type of bacteria to another. Not...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...