Dr. Jon S. Oide MD

Recommended Articles

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• When Could Polydipsia Be a Sign of Something Serious?

  Extreme thirst is medically referred to as polydipsia, which is believed to be the first signs of diabetes. Polydipsia can also be accompanied by dry mouth, which could be constantly or temporarily experienced.In order for the body to function properly, it is important to drink an adequate amount of...

• 7 Random Reasons for Irregular Periods

  The menstrual cycle normally happens every month with a series of monthly changes that occur in a woman’s body in preparation for the chance of pregnancy. Every month, women go through the process of ovulation, wherein one ovary releases an egg. When the egg is not fertilized, the uterine lining...

• What Is a Bruise?

  IntroductionBruises, also known as contusions, appear due to certain types of trauma. Bruises are formed when the body’s soft tissues are injured due to bumps, twists, fall, or blow to the body. This injury causes tiny blood vessels and small veins to break and release red blood cells (RBCs)...

• Understanding the Health Benefits of Potassium

  We all know that potassium is one of the essential nutrients our body needs to perform different functions. Along with other key macrominerals including magnesium, calcium, sodium, phosphorus, sulfur, and chloride, our body needs potassium to maintain a healthy metabolism.Our body does not naturally...

• The History of Fibromyalgia

  IntroductionSome may consider fibromyalgia as a fairly new medical condition, but the truth is, this medical condition has actually existed for more than centuries. The term “fibromyalgia” first came into existence in the year 1976. Since the early 1800s, scientists and physicians have written...