Dr. Ilene M. Spector D.O.

Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

Nerve ablation is the destruction of nerves to minimize particular types of chronic pain by inhibiting the transfer of pain signals. There are various ways of ablating nerves. For instance by utilizing heat, cold or chemicals.The first thing that a doctor does is discovering the nerves where the...

Asperger's syndrome is a form of Autism Spectrum Disorder (ASD). The difference between Asperger's syndrome and autism is that people with Asperger's syndrome will not have delayed language development at a young age. An individual with Asperger's may be equally as smart as an individual who does...

You probably want to lose visceral fat for improved health. Visceral fat is the fat located deep inside the abdomen. It has several components, which include fat in the intestines (mesenteric fat), around the kidneys (intrarenal fat), and some bits of fat near the uterus or testes. Unlike other...

Diet Tips for Multiple Myeloma Patients of multiple myeloma sometimes experience a lack of appetite or have to undergo a change in their diets. This is due to several symptoms of the disease and due to the side effects of the treatments for this cancer. However, acquiring the correct nutrients...

Bronchitis can cause several other complications to arise if the condition worsens.AsthmaAsthma may put an effect on an individual’s performance at the workplace or at school. Children may miss school or college as a result of the difficulty in breathing. The lungs can become either partially or...