Maria T Aristigueta M.D.

Recommended Articles

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...

• Study Reveals that Many Police Officers Suffer from Sleep Apnea

  Although police officers work multiple shifts, they can still be affected by sleep apnea and other sleep disorders, which can take a negative toll on their health.Sleep apnea can pose a risk not only to police officers but to the people they protect in their community. A recent study has shown that...

• Understanding the Connection Between Sleep Apnea and Heart Conditions

  Researchers have found that obstructive sleep apnea (OSA) is linked to cardiometabolic dysfunction. The study, seen in the Journal of Clinical Endocrinology and Metabolism, attempts to provide an explanation as to why sleep apnea patients often have problems associated with their heart.  Up until...

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• Roseanne Reboot Talks Sleep Apnea, CPAP Masks, and Bringing Sexy Back

  For those who lived in the 90’s, Roseanne was a wildly popular sitcom featuring Roseanne and Dan Conner and their 3 kids: Becky, Darlene and DJ. It became a hit in the era because it was probably one of the most realistic portrayals of an mid west blue color American family. The sitcom eventually...

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...