Dr. Adnan Nazir M.D.

Recommended Articles

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...

• What Is Mupirocin: Uses, Dosage, Side Effects, and Interactions

  Generic Name: Mupirocin TopicalBrand Name(s): Bactroban, Centany AT Kit or CentanyWhat is mupirocin?Mupirocin topical is an antibiotic used to prevent the growth of bacteria on the skin. This topical antibiotic is often used for the treatment of impetigo and other skin infections caused by Staph...

• Is Your Poop Healthy?

  Have you ever given a glance at your poop before flushing it? Probably, not! We mostly do it every day, but never realize that the look and color of our poop can indicate a lot of things about our health. Yes! Our pooping habits can tell a lot about whether we are leading a healthy lifestyle or not....

• What is Cupping Therapy?

  Cupping therapy is a traditional medicine followed in ancient cultures for relieving pain and other symptoms using cups placed on specific positions on the skin to create suction. The reduced pressure under the skin helps to draw and hold the skin under the cup. Experts in this alternative therapy...

• What Is Macerated Skin: Causes and Treatment

  What is macerated skin?Maceration usually occurs when the skin comes in contact with moisture for a long period of time. Macerated skin appears white, wrinkly, and soggy. The skin also becomes soft, making it more susceptible to bacterial or fungal infections. In some cases, macerated skin can...