Dr. Ralph Merrill Prows M.D.

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• The Top 5 Anti-Aging Foods

  Wine – Red wine is known to be very good for the body when consumed in moderation. Resveratrol, an important component of red wine, reduces the damage to blood vessels, prevents blood clots, and lowers the levels of LDL cholesterol. Studies have shown that resveratrol inhibits the growth of...

• How to Treat Meningitis

  Meningitis is a rare type of infection caused by different organisms like bacteria, a virus, and fungus. The infection usually starts in some other parts of the body like sinuses, ears, or upper respiratory tract. Successful treatment of meningitis depends on several factors like cause of the...

• The Best Foods to Eat to Develop Sculpted Muscles

  Longing to have sculpted muscles? The most ideal combination for having those sculpted muscles is based on adequate calories, fluids, proteins, and strength training. Having the right kind of energy-rich foods are very essential for developing the most enviable muscles.According to the American...

• What Is Chronic Sinusitis: Symptoms, Causes, and Treatment

  IntroductionChronic sinusitis is the inflammation of the sinuses that tend to persist for 12 weeks or more, despite treatment attempts. Another term for chronic sinusitis is chronic rhinosinusitis, which causes mucus buildup due to an impaired drainage of the sinuses. People with chronic sinusitis...

• Does My Diet Raise My Risk of Getting Appendicitis?

  The appendix found in the human body was long the subject of debate among doctors all over the world in their journals and reviews. However, very few of these debates have turned out to be worthy of serious consideration because the majority of doctors have conceded the fact that the appendix serves...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...