Dr. Jonathan A. Boxer M.D.

A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

OverviewTylenol (acetaminophen) and codeine are used for the treatment of mild to moderate pain. Aside from pain, acetaminophen is also used to reduce fever. Tylenol is not a habit-forming drug. However, when this drug is taken in large dosages, serious liver damage including other negative side...

Wine – Red wine is known to be very good for the body when consumed in moderation. Resveratrol, an important component of red wine, reduces the damage to blood vessels, prevents blood clots, and lowers the levels of LDL cholesterol. Studies have shown that resveratrol inhibits the growth of...

Longing to have sculpted muscles? The most ideal combination for having those sculpted muscles is based on adequate calories, fluids, proteins, and strength training. Having the right kind of energy-rich foods are very essential for developing the most enviable muscles.According to the American...

European researchers have identified a few physical and psychological symptoms accompanied by low levels of testosterone, which will enable doctors to diagnose male menopause or late-onset hypogonadism. Male menopause refers to a reduction in testosterone levels, which is a result of aging. Contrary...

High blood sugar, also known as hyperglycemia, happens when blood glucose is abnormally high due to your body’s improper use of insulin or when your body cannot produce insulin. It mainly affects people with diabetes. Food intake, sedentary lifestyle, illnesses, and not taking the prescribed...