Dr. Vernon Earl Murphy MD

Recommended Articles

• Do Women Need Additional Supplements?

  Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...

• Symptoms of Gout in Knee

  What is gout in knee?Gout in knee is an inflammatory condition that causes swelling and pain in the knee joints. In the US, approximately 1-2 people in every 100 suffer from gout. Men are more likely to be affected by this condition than women with a peak-incidence age of 75. There are recurrent...

• What Is a Charley Horse?

  What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...

• What Is Mono?

  Mono or mononucleosis, is a viral infection caused by the Epstein-Barr virus. This infection is also known as the "kissing disease". This condition is very common among teenagers and adults. Mono may persist for weeks and months together, but resolves on its own without any particular treatment....

• Is Athlete’s Foot Contagious?

  Athlete's foot is an infection caused by a fungus, which affects the skin of the foot. This fungal infection is one of the most common skin problems. The infection starts from the toes and may spread to other areas of the body. The foot may start becoming itchy and scaly. The skin may also develop...

• The Best Foods to Eat to Develop Sculpted Muscles

  Longing to have sculpted muscles? The most ideal combination for having those sculpted muscles is based on adequate calories, fluids, proteins, and strength training. Having the right kind of energy-rich foods are very essential for developing the most enviable muscles.According to the American...