Dr. Vimali Paul M.D.

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• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• What is Listeriosis?

  Listeriosis is a foodborne disease caused by the infection of the bacteria Listeria monocytogenes. This infection may cause severe symptoms in pregnant women and people who have a weak immune system. It may also affect newborns and the elderly. The symptoms are generally not very serious in the case...

• What Is a Bruise?

  IntroductionBruises, also known as contusions, appear due to certain types of trauma. Bruises are formed when the body’s soft tissues are injured due to bumps, twists, fall, or blow to the body. This injury causes tiny blood vessels and small veins to break and release red blood cells (RBCs)...

• Croup in Adults

  Croup in AdultsAlthough croup is commonly observed in children who are 6 months to 3 years old, it is also possible for adults to get the infection in rare cases. Croup is a viral respiratory infection caused by human parainfluenza viruses (HPIVs). However, other causes of croup may include...

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• What Are the Signs and Symptoms of Type 2 Diabetes?

  Diabetes comes with a lot of signs, so it is important to recognize the signs and symptoms before it is too late. It's important to see your doctor before the symptoms become severe. Type 2 diabetes symptoms often develop slowly and most people don’t even know it. It is really important to get a...