Dr. Mark David Sternfeld MD, PHD

These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...

Urinary tract infection, or UTI, is the infection of any part of the urinary tract, including kidneys, urinary bladder, urethra, and ureters (tubes connecting the kidneys to the bladder). The most common among them is the infection of bladder, which when treated immediately, can prevent infection of...

Dry mouth is a very common condition characterized by unusual dryness in the mouth. Along with the inconvenience that it causes, it also affects the taste of food and health of the oral cavity. The mouth becomes unusually dry when the production of saliva is inadequate. This condition is found to be...

Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...

Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...

Simple measures will help to prevent heat-related illnesses in young athletes while exercising in the heat. According to American Academy of Pediatrics (AAP), heat-related illness such as heat exhaustion and heat stroke can be prevented in young athletes just the same way as in adults. One of the...