Lindsey Wittenhagen LPC, CWP

Recommended Articles

• What Conditions Are Treatable with Cognitive Behavioral Therapy?

  Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...

• Tamarind 101: 14 Amazing Health Benefits of Tamarind

  More often than not, tamarind is used by deseeding the fruit and the pulp layer first and then extracted before it is used in a dish. It is also used for cleaning copper vessels, especially brass items. Although tamarind has many uses, they are still not known to many. Its scientific name...

• Can I Prevent Strep Throat?

  Home Remedies and SupplementsBeside your antibiotic medications, you can try some beneficial home remedies to speed up your recovery process as well as alleviate the strep throat symptoms.GarglesTake a glass and put warm water in it. Now mix one teaspoon salt with that warm water. Do gargle 3-4...

• Gout Complications

  Any medical problem left untreated can have devastating consequences. With gout, most people affected may experience a single gout attack that comes with severe pain in the affected joint. Soon thereafter, the symptoms may go away for weeks and even months, and the individual may forget about...

• Are You at Risk for Developing Gestational Diabetes?

  Diabetes is a very complex condition, which may occur at any age, in any point of our lives, even during pregnancy.Gestational diabetes is a disease acquired by pregnant women who have high blood glucose levels during pregnancy. This condition is usually developed around the 24th week of pregnancy,...

• How Can You Induce Labor Naturally?

  If you are in your third trimester of pregnancy, you may be thinking of ways to avoid a medically induced labor. There is a multitude of different techniques to utilize to naturally induce labor, if you do not prefer medically inducing labor. However, there is no proof that these methods are...