Dr. Michael A. Lonardo, BCDNM, HMD, TND, BCCt, BCHt

Recommended Articles

• 7 Complementary Therapies for Lupus

  Are you on lupus treatment? Do you want to know if there are better options to improve your health? More than 50 percent of lupus patients worldwide try complementary therapies. Complementary therapies are therapies that are followed in addition to routine medicines prescribed by doctors. The seven...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...

• Best Home Remedies for Heartburn

  Heartburn is usually triggered when stomach acid travels up toward the esophagus and cause a burning feeling in your throat or chest. It can be a very unpleasant feeling, but there are natural home remedies that can help relieve it aside from taking over-the-counter medications. However, it's time...

• How to Overcome Lyme Disease with Diet, Supplements, and Natural Treatment Methods

  Can you beat Lyme disease naturally? Do diet and supplements have roles to play in Lyme disease? Yes, you can beat Lyme disease naturally with diet and supplements.Lyme disease is a bacterial infection that is caused by the bite of a deer tick. Living with Lyme disease can be overwhelming,...

• Evening Primrose Oil: Uses, Benefits, Dosage, and Side Effects

  What is evening primrose oil?Evening primrose oil (EPO) is very useful since hundreds of years for helping women with fertility and menstrual problems. The oil is cold pressed from the Oenothera biennis plant seeds or evening primrose seeds. The oil is then encapsulated for use as dietary...

• Alternative Treatments for Sinusitis

  Sinusitis is an ailment that usually affects almost 37 million individuals in the U.S. only. Sinusitis often begins with cold-like symptoms such as a runny nose, nasal congestion, and facial pain/headache. Sinus swelling and blockage can create pressure that causes a serious agonizing pain inside...