Lizeth Sanchez

According to a new study published in the journal Archives of Internal Medicine, people who eat more chocolate have lower body weight than those who eat chocolates less frequently. Thus, according to this study conducted on 1,000 adults, people who want to lose weight need not avoid chocolates in...

Genes are the basic units of information that can be found in nearly every cell in the body. They are made from a chemical called deoxyribonucleic acid, which is widely known as DNA. In a way, genes act as blueprints required for building the bodies and helping them to function. More specifically,...

There is no established diet for lupus. Just like any other condition, people with lupus should eat a healthy diet that includes fresh vegetables, fruits, and proteins. But, not every food is good, and it's vital for patients to understand which food is good and which food is bad. Here is a guide...

When you are in pain, it is hard to sleep. Sleeping through the night might be a challenge if you have rheumatoid arthritis. Since a full night of sleep is very important, finding help and treatment are vital. Without sleep, you may experience fatigue, depression, and irritability, which could all...

Through the years, breastfeeding has proven its effects and importance to newborn babies. Still, some moms refuse to breastfeed their babies. But in case you change your mind, here are some useful pieces of information about breastfeeding.Physicians and other healthcare providers strongly recommend...

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