Karen Rhea Stefano EDM., M.S., LPC, NCC

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  Childhood obesity has increased considerably in the recent years. In developed nations, the rate of childhood obesity has gone up from 11% to 30%, while in developing countries, it has leaped from 4% to 14%. This crisis can be solely attributed to the inactive time spent in front of the television,...

• 5 Tips On Lowering Your Blood Pressure

  There is no easy way to lower your blood pressure. When you are facing high blood pressure, you have to make the appropriate lifestyle changes to lower it. Remember that you are the key element in improving your blood pressure. If you are not willing to help yourself, then no one can. Even if the...

• Reasons Why You Need a Radiation Therapy

  Radiation therapy is one of the several treatment methods available for cancer. It is used to treat many different types of cancer. At least half of the patients with cancer receive radiation therapy during their cancer treatment. Radiation therapy can be used as the main treatment for your cancer...

• Does Celiac Disease Impact Hair Growth?

  As celiac disease (CD) continues to be a hot topic, more people are becoming to understand its many symptoms. Everyone knows that CD can cause gastrointestinal problems, headaches, skin issues, and weight loss. But, with all the ‘common’ and well-known symptoms, there is also a few not-so-well...

• When Should I Get Checked for Prostate Cancer?

  When Should I Get Checked For Prostate Cancer?Prostate cancer is more likely to occur in men aged between forty and seventy years. It is therefore important to be aware of the signs and symptoms of prostate cancer. Symptoms warrant a visit to the doctor as soon as possible.Deciding on whether or not...

• How Beyoncé Helped Lady Gaga Fight Fibromyalgia Pain

  Everyone with a chronic disease would agree that support from friends, family, and people who matter can, more or less, help ease the pain and discomfort, either physically, mentally, or emotionally, brought by their condition. This is why more and more support groups and communities are built and...