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Even though there is no known cure for arthritis, there are a lot of therapies to help ease the pain and improve the lifestyle of the patient. No matter if you decide to try holistic treatments or medications, you can be sure that the therapies will help improve the symptoms caused by arthritis. Read More »
Exercise is a great way to be healthier, so why does it seem strange for doctors to give prescriptions for exercise? Read this article to learn more. Read More »
Experts are still in a debate whether vitamin D supplements are beneficial for healthy people. Aside from getting this vitamin from sunlight, consuming foods that are rich in vitamin D is also a great way to fulfill what your body requires and lessen your risk of vitamin D deficiency. Read on to learn more. Read More »
Sweet potatoes are very rich in beta-carotene, which is very important in raising vitamin A levels in the blood. Sweet potatoes are nutritious, high fiber foods which have a delicious sweet taste. You can consume them raw, baked, boiled, fried or steamed. Read More »
Almost everyone experiences nausea at some point in their life. Nausea is not a pleasant feeling, and is one that can appear suddenly. However, there are natural remedies that can help relieve nausea. Read More »
The 3-day military diet promises rapid weight loss, but does it really work? Read on to learn more. Read More »
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