Is Maintaining a Gluten-Free Diet Difficult?
Remaining vigilant in the face of celiac
Furthermore, due to the destructive effect that gluten has on her body, she needs to remain extra vigilant about every single thing she eats, even those foods labeled as gluten-free, as even these products may contain traces of the protein. Additionally, spontaneously going out for a meal with friends becomes an impossibility as celiac sufferers usually need to plan their meals in advance to avoid accidentally consuming gluten.