How to Maintain Proper Nutrition and Bone Health in Celiac Disease Patients

At least 32nm/mL (or 50nm/mL is better) of vitamin D in the blood is required all year-round in order to protect bone damage. In order to get the specific amount needed, it is important for an expert to have a celiac disease patient checked, which can be done through a series of blood tests in laboratories.

However, consuming too much vitamin D is also not good for the body because it can cause the magnesium levels in the body to fall down. Also, vitamin D requires magnesium for it to be converted to an active and usable form.