EXPERT
Dr. David J. Koehn, Ph.D.
Psychologist
- Fort Myers, Florida
- University of Notre Dame
- Accepting new patients
The State of Mental Health and Aging in America
The State of Mental Health and Aging in AmericaByDr. David J. Koehn Taken from a series of articles on the internet here is a treatise on aging and MH. Some key facts are:...
Exposing the Big White Elephant - Pornography and Mental Health
Exposing the Big White Elephant - Pornography and Mental HealthByDr. David J. Koehn Taken from several sources on the internet, here is a treatise on the subject of pornography....
Power of Critical Thinking
The Power of Critical ThinkingByDr. David J. KoehnEducation has been remiss with its lack of attention to teaching critical thinking. Because many people are poor critical thinkers,...
Listening - How Important is It?
The Art and Science of ListeningByDr. David J. Koehn In my clinical practice, communication comes up as a stumbling block in couples therapy as well as individual therapy. ...
Empathy
Empathy- A Surround Sound of its RelevanceByDr. David Koehn Many of patient’s therapeutic goals deal with wanting to be more empathetic. Here is a treatise taken from several...
Green Lights in Mental Health
Greenlights in Mental HealthByDr. David j. Koehn Matthew McConaughey has written an interesting treatise about his life entitled Greenlights. Greenlights is not a conventional...
Mental Health Self-Saboteurs
Mental Health Self-SaboteursByDr. David Koehn Here is a treatise on self-sabotage taken from a variety of internet resources. There is a lot of talk about why people with mental...
Self Love
Self-Love – Why it is so important for Good Mental HealthByDr. David J. Koehn Taken from a series of resources from the Internet, here is a treatise on self-love. Self-love...
What About Those Dreams We Have
DreamsByDr. David J. Koehn Every wake up with night tears or nightmares. Did you experience jumping off a cliff or falling off a bridge or downstairs? Have you experienced...
Controlling Anger
Controlling AngerByDr. David KoehnJohn, a medical doctor finds himself making derogatory statements when he gets upset. Jim, a military noncommissioned officer, gets overheated...
Building Resilience – Why it is so Important
Building Resilience – Why it is so ImportantByDr. David J. Koehn Taken from a series of resources on the internet, here is a synopsis of resilience. John did not get selected...
Is it Healthy to Get Angry?
Is it Healthy to Get Angry? ByDr. David J. Koehn A lot has been written on this topic and here is a short treatise on it. Overall, it's okay to get angry. The problem is how...
Teaching and Mental Health
Teaching and Mental HealthByDr. David J. Koehn Taken from a series of internet sources here is a treatise on mental health and teaching. “The stress and anxiety that often accompanies...
Impact of Business and Mental Health
Business and Mental HealthByDr. David J. Koehn Taken from a series of resources from the internet here is a treatise on the implications of business and mental health. It's likely...
The Power of Nutrition on Mental Health
Nutrition and Mental HeathByDr. David J. Koehn Taken from several sources on the internet, here is a synopsis of nutrition and mental health. Being a systems mental health professional,...
Massaging and Exercising the Human Brain Positively
Massaging and Exercising the Human Brain PositivelyByDr. David J. Koehn Just like exercising the human body to be physically fit, it is important to exercise the human brain...
Emotional Intelligence - Just How Important Is It?
Emotional Intelligence – Just How Important Is It? ByDr. David Koehn John graduated mega cum laude from Harvard. He was a whiz in Artificial Intelligence. He had a hard time...
The Importance of Spirituality in Mental Health
The Importance of Spirituality in Mental HealthByDr. David Koehn OverviewTaken from several sources on the internet here is a treatise on spirituality. Spirituality and the mental...
Adaptation, Creativity, and Innovation In Today’s Covid-19 World
Adaptation, Creativity, and InnovationIn Today’s Covid-19 WorldByDr. David J. Koehn Taken from a series of resources on the internet, here is a perspective what should be a healthy...
Parental Alienation Syndrome (PAS)
PASByDr. David J. Koehn A StoryA mother of four who home-schooled her four daughters got divorced from a very powerful and influential man. Initially, custody was 50-50 but...
What foods reduce depression?
https://womensbrainhealth.org/great-minds-think-alike/10-foods-that-decrease-anxiety-depression
Also....
https://www.webmd.com/depression/guide/diet-recovery#1
Do antidepressants do more harm than good?
https://www.ibtimes.com/antidepressants-do-more-harm-good-study-says-693113
Also,
https://sciencenordic.com/antidepressants-denmark-forskningno/do-antidepressants-do-more-harm-than-good/1444814
How long does it take for cognitive behavioral therapy to work?
https://www.randyweisstherapy.com/how-long-does-cognitive-behavioral-therapy-take/
Also, check these videos out.
https://www.bing.com/videos/search?q=how+long+does+it+take+for+cognitive+behavior+therapy+to+work&qpvt=how+long+does+it+take+for+cognitive+behavior+therapy+to+work&FORM=VDRE
How successful is cognitive behavioral therapy?
https://www.healthline.com/health/behavioral-therapy#types3
Also,
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3584580/
Can anxiety change your personality?
https://www.healthyplace.com/blogs/anxiety-schmanxiety/2014/10/anxiety-and-personality-type
Also, note.
https://www.webmd.com/mental-health/ss/slideshow-conditions-change-personality
What happens if anxiety is left untreated?
https://www.healthcentral.com/article/what-happens-when-anxiety-goes-untreated
What are the treatment options for seasonal affective disorder?
https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651
Also, check this out.
https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/diagnosis-treatment/drc-20364722
Can you go to the hospital for anxiety?
https://www.nopanic.org.uk/hospital-anxiety/
What does it mean to be a manic depressive?
https://www.webmd.com/depression/guide/bipolar-disorder-manic-depression#1
Why do I get angry so often?
https://www.mind.org.uk/information-support/types-of-mental-health-problems/anger/causes-of-anger/#.XYP5wndFxPY
Also...
http://changingminds.org/explanations/emotions/four_reasons_anger.htm
How do doctors treat anxiety in children?
https://txsource.com/2017/06/30/8-activities-treating-anxiety-children/
Is anger a mental health problem?
https://www.healthyplace.com/other-info/mental-health-newsletter/mental-illness-and-anger
How do you release stress and anger?
https://www.psychologytoday.com/us/blog/mindful-anger/201405/the-five-steps-mindfully-releasing-anger
Also,
https://www.healthline.com/nutrition/16-ways-relieve-stress-anxiety
A good self-help resource is Anxiety and Phobia Workbook by Bourne 6th edition
Is anxiety common in the US?
https://adaa.org/about-adaa/press-room/facts-statistics
Can anxiety cause anger issues?
https://www.turnaroundanxiety.com/anxiety-anger/
How do antidepressants affect the brain?
https://www.rxlist.com/antidepressants/drugs-condition.htm
Also,
https://mentalhealthdaily.com/2014/09/19/one-dose-of-ssri-antidepressant-changes-brain-connectivity-in-3-hours/
Why does a person become aggressive?
https://angeronmymind.wordpress.com/2008/10/15/anger-management-common-reasons-people-become-angry/
I caught my husband having an affair?
https://www.bing.com/videos/search?q=having+an+affair+and+forgiving+partner&view=detail&mid=431466BC81B88CD9D140431466BC81B88CD9D140&FORM=VIRE
Consider going to couples therapy with an experience therapist who has dealt with reconciling with a partner who has had an affair.
What helps panic attacks fast?
https://www.helpguide.org/articles/anxiety/panic-attacks-and-panic-disorders.htm
What can I do for my anxiety?
https://psychcentral.com/blog/11-tips-to-help-manage-anxiety/
Also, a good self-help workbook is Anxiety and Phobia Workbook by Bourne 6th edition.
