EXPERT
Dr. Robert J. Adams, D.C.
Chiropractor
Dr. Robert J. Adams D.C. is a top Chiropractor in Scotts Valley, . With a passion for the field and an unwavering commitment to their specialty, Dr. Robert J. Adams D.C. is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Robert J. Adams D.C. is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Robert J. Adams D.C. is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Scotts Valley, CA, Dr. Robert J. Adams D.C. is a true asset to their field and dedicated to the profession of medicine.
Dr. Robert J. Adams, D.C.
- Scotts Valley, CA
- Accepting new patients
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Do chiropractors give exercises?
Most Chiropractors give corrective exercises and nutritional advise when necessary for healing your condition. Sports Chiropractors will have more knowledge and will give more READ MORE
Most Chiropractors give corrective exercises and nutritional advise when necessary for healing your condition. Sports Chiropractors will have more knowledge and will give more exercises.
Can chiropractors make a herniated disc worse?
This is very unusual but it can happen. I recommend going to a Chiropractor who uses Cox Flexion/Distraction Technique or Sacro-Occipital Technique, as they have extra training READ MORE
This is very unusual but it can happen. I recommend going to a Chiropractor who uses Cox Flexion/Distraction Technique or Sacro-Occipital Technique, as they have extra training in patients with disc herniations.
What exercises help herniated discs?
This depends on your specific presentation of symptoms and mechanism of injury. I recommend looking into the McKenzie method for back pain.
Is it safe to see a chiropractor with a herniated disc?
Yes it is safe. Chiropractors treat many patients with herniated discs.
What exercise is good for ankle pain?
Increasing ankle mobility is usually very helpful in decreasing ankle pain. Things like calf stretches or foam rolling of the lower leg.
What is the best treatment for tendonitis?
Treating tendinitis usually involves decreasing inflammation through movement or ice/NSAIDs. Then you want to address any trigger points or myofascial adhesions in the involved READ MORE
Treating tendinitis usually involves decreasing inflammation through movement or ice/NSAIDs. Then you want to address any trigger points or myofascial adhesions in the involved muscle and tendon. Then you rebuild strength and stability with isometric and slow eccentric exercises.
Can chiropractic help elbow tendonitis?
Yes, Chiropractic is a great option to treat elbow tendinitis.
What is the best home remedy for plantar fasciitis?
I recommend rolling a frozen water bottle under the arch of the foot. This will help decrease inflammation as well as release any myofascial adhesions in the plantar fascia. Additional READ MORE
I recommend rolling a frozen water bottle under the arch of the foot. This will help decrease inflammation as well as release any myofascial adhesions in the plantar fascia. Additional pressure on the bottle will encourage support to the arches of the foot.
Why do my ankles hurt at night?
This may be caused from overuse if you are on your feet all day. This may also be an old injury which hasn't fully healed. I recommend going to Sports Chiroractor to properly diagnose READ MORE
This may be caused from overuse if you are on your feet all day. This may also be an old injury which hasn't fully healed. I recommend going to Sports Chiroractor to properly diagnose and treat the cause of your pain.
What is the best exercise for plantar fasciitis?
It is important to stretch the muscles of the lower leg to help plantar fasciitis. Proper arch support is crucial as well.
Can a chiropractor cause damage?
This is extremely rare, but it does happen. Any damage caused from an adjustment is usually very mild and not permanent.
Why does around my ankle hurt?
This could be from an old sprain, or overuse. As we get older our arches also tend to collapse which puts excess pressure and tension on the ankles.
Can chiropractors help with foot pain?
Yes Chiropractors can help with foot pain. I recommend going to a Sports Chiropractor for your issue.
What is the fastest way to relieve ankle pain?
Most young women with ankle pain have collapsed arches when bearing weight. I recommend wearing shoes with good arch support.
Is it safe to go to a chiropractor if you have arthritis?
Yes, Chiropractic is a great option for treatment of Osteoarthritis. It can decrease the pain, improve joint mobility, and slow the progression of the arthritis.
Can chiropractors help with joint pain?
This is what Chiropractors excel at. Joint pain is the #1 treated condition in Chiropractic offices.
Can chiropractors make arthritis worse?
It is unlikely that Chiropractic treatments can make arthritis worse. If you have arthritis that is getting worse with Chiropractic care, then I recommend going to a Rheumatologist READ MORE
It is unlikely that Chiropractic treatments can make arthritis worse. If you have arthritis that is getting worse with Chiropractic care, then I recommend going to a Rheumatologist for more testing.
What are the symptoms of a misaligned pelvis?
A misaligned pelvis usually manifests with low back pain, hip pain, stiffness, or swelling.
Can chiropractors help with hip arthritis?
Yes, Chiropractic is very helpful to patients with arthritis.
How do you unlock your hip flexors?
Myofascial release is the best method to unlock the hip flexors. It is also important to strengthen the core muscles including the gluteal (buttock) muscles.
