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Dr. Robert J. Adams, D.C.

Chiropractor

Dr. Robert J. Adams D.C. is a top Chiropractor in Scotts Valley, . With a passion for the field and an unwavering commitment to their specialty, Dr. Robert J. Adams D.C. is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Robert J. Adams D.C. is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Robert J. Adams D.C. is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Scotts Valley, CA, Dr. Robert J. Adams D.C. is a true asset to their field and dedicated to the profession of medicine.
Dr. Robert J. Adams, D.C.
  • Scotts Valley, CA
  • Accepting new patients

How can I adjust my hips like a chiropractor?

It is not advisable to make your own adjustments without a professional present.

How do your hips get out of alignment?

The hips can go out of alignment for many reasons. Usually from a pattern created by an old trauma or fall. Posture also plays a big role in hip alignment.

What causes tight hips and lower back?

Tight hips and lower back are usually caused from too much sitting, lack of proper hydration, and lack of regular exercise. It can also be caused from overuse or repetitive trauma, READ MORE
Tight hips and lower back are usually caused from too much sitting, lack of proper hydration, and lack of regular exercise. It can also be caused from overuse or repetitive trauma, as well as overt trauma.

How do you know if your body is aligned?

The best way to know if your body is in alignment is to get a Chiropractic examination. This will include many tests which will reveal any misalignments or dysfunction.

Can a chiropractor loosen hips?

Yes Chiropractors use adjustments, soft tissue release, and other modalities to treat hip tightness and hip dysfunction.

How do you get rid of back spasms fast?

Back spasms are usually a response to dysfunction in the pelvis and lumbar spine. The best way to alleviate the spasm is to restore proper alignment and function to that area of READ MORE
Back spasms are usually a response to dysfunction in the pelvis and lumbar spine. The best way to alleviate the spasm is to restore proper alignment and function to that area of the spine with a Chiropractic treatment.

How long should you rest after chiropractor?

In general, no rest is necessary following a Chiropractic treatment. Ask your Chiropractor if they recommend that you have rest after your treatments.

Why do chiropractors recommend ice?

Ice is a very safe and effective way to reduce inflammation, pain, and swelling.

What to do after adjusting back?

Your Chiropractor will usually give you instructions on what to do after your adjustment. I recommend you ask your Chiropractor what their home care advice is.

Why do I feel nauseous after the chiropractor?

This is not a usual response that I hear from my patients. I would call and ask your Chiropractor why you feel nauseous after the treatments.

Why do chiropractors use activators?

It is one of many techniques which Chiropractors may use in their practice. Some Doctors prefer to use the Activator with certain patients, and some patients prefer the Activator READ MORE
It is one of many techniques which Chiropractors may use in their practice. Some Doctors prefer to use the Activator with certain patients, and some patients prefer the Activator over manual adjustments.

Do chiropractors really move bones?

Yes Chiropractors are moving bones millimeters or fractions of millimeters to align the joints of the spine and extremities, and to restore proper function of those joints.

What is the clicking thing chiropractors use?

That instrument is called an Activator. It is one of many techniques within the realm of Chiropractic.

How do chiropractors and massage therapists work together?

Chiropractic aligns the joints of the spine and extremities, where massage works on the muscle and connective tissues of the body. They work very well together.

What are the symptoms of tight hip flexors?

Tight hip flexors may cause low back pain, pain while walking, pain while standing, pain while sitting, pain when lifting the knee toward the chest, and groin pain.

How do you get rid of leg pain fast?

The structure that is causing the pain needs to be identified first, then proper treatment can be utilized. I recommend receiving a Chiropractic examination and treatment to get READ MORE
The structure that is causing the pain needs to be identified first, then proper treatment can be utilized. I recommend receiving a Chiropractic examination and treatment to get of leg pain quickly.

Why do my hips get tight when I walk?

This usually happens when there is some muscular imbalance in the low back or pelvis. This can also occur when the hip flexors are too tight.

Which exercise is best for foot pain?

This depends on which structure is causing the pain. Once the correct structure is identified, then the correct treatment can be applied. I recommend receiving a Chiropractic examination READ MORE
This depends on which structure is causing the pain. Once the correct structure is identified, then the correct treatment can be applied. I recommend receiving a Chiropractic examination and treatment from a Sports Chiropractor.

What is the best natural muscle relaxer?

Kava Kava is an herb that can be used as a muscle relaxer. Be sure not to take a large dose and operate heavy machinery.

What helps back pain at night?

Pain at night can be an indicator of a serious pathology. I recommend speaking with your MD about this to make sure it is not serious.