expert type icon EXPERT

Dr. Robert J. Adams, D.C.

Chiropractor

Dr. Robert J. Adams D.C. is a top Chiropractor in Scotts Valley, . With a passion for the field and an unwavering commitment to their specialty, Dr. Robert J. Adams D.C. is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Robert J. Adams D.C. is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Robert J. Adams D.C. is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Scotts Valley, CA, Dr. Robert J. Adams D.C. is a true asset to their field and dedicated to the profession of medicine.
Dr. Robert J. Adams, D.C.
  • Scotts Valley, CA
  • Accepting new patients

Will exercise help achy legs?

Yes exercise is very beneficial to muscles, joint, blood vessel, and nerve health. Even just walking at a brisk pace for 20-45 minutes every day have tremendous health benefits. READ MORE
Yes exercise is very beneficial to muscles, joint, blood vessel, and nerve health. Even just walking at a brisk pace for 20-45 minutes every day have tremendous health benefits.

What helps with back muscle pain?

I recommend receiving a Chiropractic examination and treatment. This will identify and correct any imbalances in the muscles of the spine, as well as identify and correct any dysfunction READ MORE
I recommend receiving a Chiropractic examination and treatment. This will identify and correct any imbalances in the muscles of the spine, as well as identify and correct any dysfunction of the joints of the spine.

How should I sleep with neck pain?

I recommend going to a Chiropractor to address the neck pain. Whichever position is comfortable to sleep in, is the best position for the moment.

Can a chiropractor help with upper thigh pain?

Yes, this is commonly caused from a contracted or shortened psoas muscle. Chiropractors treat this issue often.

Can uneven leg length cause hip pain?

Yes it can, if the legs are uneven then your body will create a compensation pattern of movement which can put excessive pressure or wear to the hip joints.

How long is a full body adjustment?

A full body adjustment can take 10-30 minutes depending on the practitioner.

Which leg is longer with scoliosis?

There are a lot of factors in scoliosis which can affect leg length. It is not always the same pattern for every person. Some with scoliosis have no difference in leg length.

Why does my hand pop sometimes?

This can occur because of misalignments of the wrist and hand joints. There may also be tightness in the forearms which are causing altered movement patterns in your hand. I recommend READ MORE
This can occur because of misalignments of the wrist and hand joints. There may also be tightness in the forearms which are causing altered movement patterns in your hand. I recommend going to a Chiropractor to fix these issues.

How often should you get a full body adjustment?

This depends if you are having chronic pain or a recent injury. I generally recommend once per week for a few weeks, then once every 2 weeks for a few treatments, then once per READ MORE
This depends if you are having chronic pain or a recent injury. I generally recommend once per week for a few weeks, then once every 2 weeks for a few treatments, then once per month, then 2-6 times per year for prevention and maintenance. This will also depend on many other health related factors. Every patient is unique.

How often should you visit a chiropractor for a pulled muscle?

Chiropractic and Physical Therapy are good treatment options for a pulled muscle.

Can leg length discrepancy be corrected?

Yes if the discrepancy is functional then it can be corrected. If it is anatomical, then you will need a heel lift or custom orthotics to create balance.

Why does a chiropractor crack your neck?

Cracking your neck accomplishes proper alignment of the spine and nervous system. This allows your body to function at its highest level.

Can a chiropractor or massage therapist help with migraine headaches?

Yes, both professions are great options for treating migraines.

What does a rib out of alignment feel like?

Usually a rib out of place feels like very sharp pain, especially when taking a deep breath.

How do you know if rib pain is muscular?

A rib out of alignment will usually result in a muscle spasm, both create pain and make each other worse. You need to relax the muscle and get the rib back in alignment. Chiropractic READ MORE
A rib out of alignment will usually result in a muscle spasm, both create pain and make each other worse. You need to relax the muscle and get the rib back in alignment. Chiropractic is the best way to achieve the desired results.

When should I be concerned about rib pain?

If the pain affects your breathing, or if there was trauma to the rib cage, then I would be concerned. It's always a good idea to seek Chiropractic treatment if you have pain or READ MORE
If the pain affects your breathing, or if there was trauma to the rib cage, then I would be concerned. It's always a good idea to seek Chiropractic treatment if you have pain or dysfunction in the joints of the spine and muscles.

Do slipped ribs show up on x-rays?

This can be very hard to visualize on X-ray because of the other overlapping structures in the rib area. Difficulty breathing deeply is a hallmark sign of a slipped rib.

Can a chiropractor help with intercostal muscle strain?

Yes, this is definitely in the Chiropractic wheelhouse.

Can I exercise with intercostal muscle strain?

I would only exercise to your level of comfort. Don't push it too hard, especially with cardiovascular exercise. Work on breathing with your diaphragm instead of with the rib cage. READ MORE
I would only exercise to your level of comfort. Don't push it too hard, especially with cardiovascular exercise. Work on breathing with your diaphragm instead of with the rib cage.

Can intercostal muscle pain last for months?

Yes, pain follows dysfunction. So if you have chronic pain, then there is some underlying cause which needs to be addressed.