EXPERT
Dr. Robert J. Adams, D.C.
Chiropractor
Dr. Robert J. Adams D.C. is a top Chiropractor in Scotts Valley, . With a passion for the field and an unwavering commitment to their specialty, Dr. Robert J. Adams D.C. is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Robert J. Adams D.C. is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Robert J. Adams D.C. is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Scotts Valley, CA, Dr. Robert J. Adams D.C. is a true asset to their field and dedicated to the profession of medicine.
Dr. Robert J. Adams, D.C.
- Scotts Valley, CA
- Accepting new patients
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Can a chiropractor help with knee tendonitis?
Yes, a Sports Chiropractor will have extensive training and experience with this complaint.
What happens if a torn meniscus is not treated?
Best case scenario it slowly becomes less painful and doesn't bother you for many years. Worst case, it gets worse and eventually needs surgery or full knee replacement due to READ MORE
Best case scenario it slowly becomes less painful and doesn't bother you for many years. Worst case, it gets worse and eventually needs surgery or full knee replacement due to arthritis.
Can being out of alignment cause knee pain?
Yes it can. Proper alignment allows for proper mechanics. Compromised alignment causes compensation patterns which leave our joints at increased risk for injury.
How long does it take for a torn meniscus to heal on its own?
This depends on which meniscus is torn, the mechanism of injury, and how severe the tear is. Some tears never fully heal on their own, some heal within 6 weeks.
How do you fix a shifted kneecap?
This should be examined by a medical professional such as a Chiropractor or Osteopathic Physician.
How do you realign your knee?
Realignment of the knee must be left to professionals such as licensed Chiropractors. You can improve the health and function of your knees with a good exercise and stretching READ MORE
Realignment of the knee must be left to professionals such as licensed Chiropractors. You can improve the health and function of your knees with a good exercise and stretching routine that promotes proper movement of the hips and ankles.
How can I pop my knee myself?
This must be performed by a licensed professional such as a Chiropractor. Attempting to align your own knee can result in injury.
How do I know if my knee is out of alignment?
Pain, swelling, or limping are usually good indicators that the knee is out of alignment.
Can chiropractors help wrist tendonitis?
Yes, Chiropractors are well trained in conditions involving the wrists and their joints, ligaments, and tendons.
What causes pain in the shoulder and down the arm?
This can be caused by a cervical disc bulge or herniation. This can also be caused by impingement of nerves in the shoulder region. I recommend getting a Chiropractic Examination READ MORE
This can be caused by a cervical disc bulge or herniation. This can also be caused by impingement of nerves in the shoulder region. I recommend getting a Chiropractic Examination to determine the cause of your shoulder and arm pain.
How do I know if my shoulder pain is serious?
Any pain is a sign of dysfunction but it can potentially be a sign of something serious. If the shoulder pain is worse at night, or extends down past the elbow, then that would READ MORE
Any pain is a sign of dysfunction but it can potentially be a sign of something serious. If the shoulder pain is worse at night, or extends down past the elbow, then that would be considered serious. I recommend getting a Chiropractic Examination to determine and treat the cause of your shoulder pain.
How do you massage a sore shoulder?
Often sore shoulders are due to tightness in the muscles of the rotator cuff, chest, and muscles of the upper arm. Those are good places to direct massage.
Can shoulder pain radiate down your arm?
Yes shoulder pain can radiate down the arm. If the pain radiates past the elbow it is likely to involve a cervical disc injury. Consult a Chiropractor for an examination to determine READ MORE
Yes shoulder pain can radiate down the arm. If the pain radiates past the elbow it is likely to involve a cervical disc injury. Consult a Chiropractor for an examination to determine the cause of your pain.
What is the best exercise for shoulder pain?
I recommend using a system like Crossover Symmetry to strengthen the muscles of the shoulder which cause pain.
How do I free a trapped nerve in my shoulder?
Myofascial release techniques and cupping are useful ways to free an impinged nerve. These can be performed by a Chiropractor or physical therapist.
What does a pinched nerve in the shoulder feel like?
A pinched nerve will usually have radiating pain, tingling and numbness down the arm past the elbow and into the hand. Nerve pain also tends to be intense and burning.
How do I know if I pulled a muscle or pinched a nerve?
A pinched nerve usually radiates pain down the arms or legs and usually gets worse with spinal movement. Pulled muscles usually have more local pain and the pain usually gets worse READ MORE
A pinched nerve usually radiates pain down the arms or legs and usually gets worse with spinal movement. Pulled muscles usually have more local pain and the pain usually gets worse when the muscle is activated.
How long does a pulled muscle take to heal?
Pulled muscles usually take about 6 weeks to heal. This can be sped up or slowed down dependent on proper rehabilitation or repetitive injury.
Why do my shoulders hurt when I sleep at night?
If you are a side sleeper this can put a lot of pressure on the shoulders, especially if the shoulders have a forward rounded posture. This can be corrected through strengthening READ MORE
If you are a side sleeper this can put a lot of pressure on the shoulders, especially if the shoulders have a forward rounded posture. This can be corrected through strengthening the rotator cuff and back, and by stretching the chest muscles.
How can I adjust my shoulders by myself?
It is not advisable to try and "adjust" your own shoulders. What you can do is strengthen the scapular muscles with targeted exercises or programs. I really like Crossover Symmetry. READ MORE
It is not advisable to try and "adjust" your own shoulders. What you can do is strengthen the scapular muscles with targeted exercises or programs. I really like Crossover Symmetry.
