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Dr. Robert J. Adams, D.C.

Chiropractor

Dr. Robert J. Adams D.C. is a top Chiropractor in Scotts Valley, . With a passion for the field and an unwavering commitment to their specialty, Dr. Robert J. Adams D.C. is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Robert J. Adams D.C. is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Robert J. Adams D.C. is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Scotts Valley, CA, Dr. Robert J. Adams D.C. is a true asset to their field and dedicated to the profession of medicine.
Dr. Robert J. Adams, D.C.
  • Scotts Valley, CA
  • Accepting new patients

What do chiropractors do to treat back pain?

Chiropractors examine and treat the spine's alignment and function, as well as soft tissue function (muscles, tendons, ligaments, fascia). Chiropractors also use adjustments to READ MORE
Chiropractors examine and treat the spine's alignment and function, as well as soft tissue function (muscles, tendons, ligaments, fascia). Chiropractors also use adjustments to correct the spinal alignment and function, as well as utilize physiotherapy modalities to treat any soft tissue dysfunction.

How do you crack your lower back like a chiropractor?

It is not possible to crack your own back with the specificity and safety like a Chiropractor can. However, you can improve the strength and flexibility of the spine on your own READ MORE
It is not possible to crack your own back with the specificity and safety like a Chiropractor can. However, you can improve the strength and flexibility of the spine on your own with core exercises, and stretches to the thoracic spine and legs.

What should you not do with a herniated disc?

Never use a hot pack or prolonged heat (hot tubs, hot baths) to the area where the disc is herniated. Hot showers are ok. You should also avoid spinal flexion (forward bending/rounding READ MORE
Never use a hot pack or prolonged heat (hot tubs, hot baths) to the area where the disc is herniated. Hot showers are ok. You should also avoid spinal flexion (forward bending/rounding your back). Try to avoid sitting as much as possible.

Why does cracking your back feel so good?

Cracking your back feels good for many reasons. It improves mobility of the joints, it can decrease pain in the joint, and it can decrease inflammation. There are also psychological READ MORE
Cracking your back feels good for many reasons. It improves mobility of the joints, it can decrease pain in the joint, and it can decrease inflammation. There are also psychological components to hearing and feeling the back cracking.

Can stretching aggravate sciatica?

Stretching can aggravate sciatica depending on which structure(s) is/are causing the sciatica. If the piriformis muscle is causing the sciatica, stretching can help. If the sciatica READ MORE
Stretching can aggravate sciatica depending on which structure(s) is/are causing the sciatica. If the piriformis muscle is causing the sciatica, stretching can help. If the sciatica is caused from a herniated disc, stretching may aggravate it. It is important to consult a professional to properly diagnose the cause of sciatica. A Chiropractor, or Doctor of Physical Therapy are both qualified for this task.

What do sports chiropractors do?

Sports Chiropractors specialize in sports related injuries. This usually means injuries of the extremities (ankle, foot, knee, elbow, shoulder, etc). They also manage a lot of READ MORE
Sports Chiropractors specialize in sports related injuries. This usually means injuries of the extremities (ankle, foot, knee, elbow, shoulder, etc). They also manage a lot of soft tissue injuries like sprains, muscle strains, labrum tears etc. A lot of sports chiros also adjust the extremities as well as the spine.

What injuries do chiropractors treat?

Chiropractors are primary health care physicians. This means they can diagnose and treat any condition or disease, utilizing Chiropractic techniques, or referring the patient to READ MORE
Chiropractors are primary health care physicians. This means they can diagnose and treat any condition or disease, utilizing Chiropractic techniques, or referring the patient to the proper physician. Chiropractors primarily treat musculoskeletal conditions and pain. This includes back pain, neck pain, headaches, muscle spasms, shoulder conditions, stiffness, muscle strains, sprains, etc.

Can a chiropractor diagnose a pinched nerve?

Yes this is the bread and butter of a Chiropractic practice.

Can a chiropractor help with a pulled hamstring?

Yes, I recommend seeking out a Sports Chiropractor for this issue.

Do professional athletes use chiropractors?

Absolutely, every NFL team has Chiropractor on staff. Countless athletes have talked about their Chiropractor as beneficial to their success and longevity in their sport. Jerry READ MORE
Absolutely, every NFL team has Chiropractor on staff. Countless athletes have talked about their Chiropractor as beneficial to their success and longevity in their sport. Jerry Rice is an outspoken proponent to the Chiropractic profession.

Is it good to massage a pulled hamstring?

Yes massage is a good method to help a pulled muscle recover more quickly.

Should I stretch after a chiropractic adjustment?

In my opinion, stretching before your adjustment would be more beneficial than stretching after.

Can chiropractic make herniated disc worse?

It is possible but very unlikely that Chiropractic can make a herniated disc worse. Chiropractic is one of the most effective and safest treatment options for herniated discs. READ MORE
It is possible but very unlikely that Chiropractic can make a herniated disc worse. Chiropractic is one of the most effective and safest treatment options for herniated discs. I would recommend seeking out a Chiropractor who utilizes the McKenzie method, Cox Flexion/Distraction method, or Sacro-Occipital Technique (SOT). These techniques have specific protocols for properly treating herniated discs.

What are the benefits of seeing a chiropractor?

Proven benefits include: Decreased pain, increased mobility, stop any degenerative changes to the joints, and improving coordination to prevent future injury. There are many other READ MORE
Proven benefits include: Decreased pain, increased mobility, stop any degenerative changes to the joints, and improving coordination to prevent future injury.
There are many other anecdotal benefits which include overall wellness throughout the entire body.

How do you fix hip misalignment?

A hip misalignment is generally treated with manual manipulation. This is performed by a professional such as a Chiropractor or Physical Therapist.

What causes inflamed rib cage?

An inflamed rib cage may be a sign of serious pathology which may need immediate medical attention. I recommend calling a Medical Doctor ASAP.

Should I see a doctor or chiropractor for hip pain?

I recommend seeing a Chiropractor first, since their expertise is in musculoskeletal conditions like hip pain. If nothing changes, or gets worse over time, then it will be necessary READ MORE
I recommend seeing a Chiropractor first, since their expertise is in musculoskeletal conditions like hip pain. If nothing changes, or gets worse over time, then it will be necessary to seek medical attention.

How do I stop my pelvis from rotating?

I would recommend getting on a core stabilizing exercise program to stop your pelvis from rotating. It is also a good idea to seek out an examination from a Chiropractor or Physical READ MORE
I would recommend getting on a core stabilizing exercise program to stop your pelvis from rotating. It is also a good idea to seek out an examination from a Chiropractor or Physical Therapist to aid in fixing your issue.

Can a chiropractor fix pelvic tilt?

Pelvic tilt tends to occur when there is an imbalance of muscle strength between the abs, low back, glutes, and hip flexors. This can be treated very successfully with Physical READ MORE
Pelvic tilt tends to occur when there is an imbalance of muscle strength between the abs, low back, glutes, and hip flexors. This can be treated very successfully with Physical Therapy or Chiropractic.

What kind of doctor treats hip and leg pain?

Orthopedists, Doctors of Chiropractic, Doctors of Physical Therapy, and Doctors of Osteopathy are all good options for treating hip and leg pain.