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Dr. Robert J. Adams, D.C.

Chiropractor

Dr. Robert J. Adams D.C. is a top Chiropractor in Scotts Valley, . With a passion for the field and an unwavering commitment to their specialty, Dr. Robert J. Adams D.C. is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Robert J. Adams D.C. is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Robert J. Adams D.C. is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Scotts Valley, CA, Dr. Robert J. Adams D.C. is a true asset to their field and dedicated to the profession of medicine.
Dr. Robert J. Adams, D.C.
  • Scotts Valley, CA
  • Accepting new patients

Is it bad if your back cracks a lot?

This is not bad, unless there is pain. The cracking is a normal side effect of joint motion.

Is it normal to crack your back everyday?

This is usually a normal side effect of joint motion. If there is pain then you should seek out Chiropractic to treat joint dysfunction.

How should you sleep if you have a stiff neck?

Whichever position gives him relief and allows him to sleep is the immediate answer. I recommend taking him to a Chiropractor to realign his spine and relax the muscles of the READ MORE
Whichever position gives him relief and allows him to sleep is the immediate answer. I recommend taking him to a Chiropractor to realign his spine and relax the muscles of the neck.

Do I need a massage or chiropractor for a stiff neck?

Both therapies may help a stiff neck. I would recommend trying massage first. If that does not resolve your issue, try Chiropractic.

How often should you go to the chiropractor for a stiff back?

I would recommend once per week for 6-10 weeks. Depending on the cause of your back stiffness, it may resolve more slowly or more quickly.

How do you know if you need a chiropractic adjustment?

Joint pain is a good indicator that Chiropractic care is needed. Restricted range of motion, headaches, and muscle tightness are also common issues Chiropractic addresses.

How do you treat a misaligned spine?

Chiropractic is a very safe and effective way to correct a misaligned spine. If the spine has joints that are dislocated or severely misaligned, surgery may be necessary.

What exercises improve posture?

The best exercises for posture are Wall Angels, and core strengthening exercises like side planks and glute bridges.

How can I realign my posture?

I recommend focusing on stretches to open up the chest and exercises to strengthen the back muscles. Wall Angels are my favorite exercise for this.

What natural supplements can you take with chiropractic care?

For more effective treatments, you can take curcumin with piperine, ginger, collagen, and omega 3. These will decrease inflammation and feed your skeleton and muscles.

Can stretching alleviate your spinal pain?

Sometimes stretching can help, sometimes stretching can make the problem worse. It is important to get an examination from a Chiropractor to determine the cause of your pain. This READ MORE
Sometimes stretching can help, sometimes stretching can make the problem worse. It is important to get an examination from a Chiropractor to determine the cause of your pain. This will bring to light the best treatment options.

How can I check my posture?

Take a picture of yourself from the front and from the side. Look for differences in the height of your shoulders and hips from the front. From the side, neutral posture is achieved READ MORE
Take a picture of yourself from the front and from the side. Look for differences in the height of your shoulders and hips from the front. From the side, neutral posture is achieved when your ear hole lines up with the middle of your shoulder, hip, knee, and ankle.

Can a misaligned spine cause digestive problems?

Yes, there is something called the somatovisceral reflex, which essentially means an issue in the spine and nerves having an effect on the organs. There may also be a viscerosomatic READ MORE
Yes, there is something called the somatovisceral reflex, which essentially means an issue in the spine and nerves having an effect on the organs. There may also be a viscerosomatic reflex, which means the organ is causing issues in the spine or other areas.

What is the treatment for bursitis in the shoulder?

There are many different treatment options for shoulder bursitis. Anti-inflammatory medication, cortisone injections, ice, and rest are the primary options in Medicine. In Chiropractic READ MORE
There are many different treatment options for shoulder bursitis. Anti-inflammatory medication, cortisone injections, ice, and rest are the primary options in Medicine. In Chiropractic offices or Physical Therapists offices, we will perform tests of the muscles and joints to identify the specific structure that is causing the bursa (fluid filled sac) to be irritated and inflamed. Once the cause is identified, appropriate treatment will be applied. This usually involves ensuring the shoulder joints are functioning properly and are properly aligned. It also involves fixing any soft tissue like muscles or tendons that may be causing the problem.

Can chiropractic care help with arm pain?

This depends on the cause of your arm pain. Arm pain could be caused from many different things which will be unknown until you receive an examination from a healthcare professional. READ MORE
This depends on the cause of your arm pain. Arm pain could be caused from many different things which will be unknown until you receive an examination from a healthcare professional. If you believe the pain is caused from your muscles or joints, contact a Chiropractor first. If you believe the arm pain is coming from your organs, or you have other symptoms of cardiovascular conditions, contact a Medical Doctor first.

How do you know if you need a chiropractic adjustment?

I would argue that everyone with a spine should receive Chiropractic care at least twice per year, as one would see a Dentist. Most people do not seek out Chiropractic until they READ MORE
I would argue that everyone with a spine should receive Chiropractic care at least twice per year, as one would see a Dentist. Most people do not seek out Chiropractic until they have back pain, neck pain, or headaches. That being said, if you are having back pain for 2 weeks, Chiropractic should be the next step you take. Pain and restricted movement are classic signs it is time for an adjustment.

Do I need a massage or chiropractor for back pain?

I would recommend getting a Chiropractic Examination which will identify the cause of your back pain. Once the cause is discovered, the appropriate treatment or therapy can be READ MORE
I would recommend getting a Chiropractic Examination which will identify the cause of your back pain. Once the cause is discovered, the appropriate treatment or therapy can be utilized.

Can chiropractic care help bursitis in the shoulder?

Yes, I recommend seeking out a Sports Chiropractor for this issue as they have extra training in many conditions including bursitis.

Can chiropractic care help shoulder tendonitis?

Yes, I recommend seeking a sports Chiropractor who will be able to identify the exact structure involved, and treat it appropriately. Physical Therapy can also be very helpful READ MORE
Yes, I recommend seeking a sports Chiropractor who will be able to identify the exact structure involved, and treat it appropriately. Physical Therapy can also be very helpful for tendonitis.

Can a chiropractor help a child with rheumatoid arthritis pain?

Chiropractic alone is probably not the best option for pain from Rheumatoid Arthritis. However, it can be a helpful co-management therapy, along with dietary changes and medications READ MORE
Chiropractic alone is probably not the best option for pain from Rheumatoid Arthritis. However, it can be a helpful co-management therapy, along with dietary changes and medications if necessary.