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Dr. Robert J. Adams, D.C.

Chiropractor

Dr. Robert J. Adams D.C. is a top Chiropractor in Scotts Valley, . With a passion for the field and an unwavering commitment to their specialty, Dr. Robert J. Adams D.C. is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Robert J. Adams D.C. is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Robert J. Adams D.C. is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Scotts Valley, CA, Dr. Robert J. Adams D.C. is a true asset to their field and dedicated to the profession of medicine.
Dr. Robert J. Adams, D.C.
  • Scotts Valley, CA
  • Accepting new patients

Can chiropractic care worsen a herniated disk?

It is possible but rare for this to occur. This only occurs when the practitioner is unaware of a herniated disc in the spine. Appropriate treatment will only improve a disc injury. READ MORE
It is possible but rare for this to occur. This only occurs when the practitioner is unaware of a herniated disc in the spine. Appropriate treatment will only improve a disc injury.

What exercises to avoid with bulging discs?

You will want to avoid exercise in which the spine is flexed forward, especially when under a load. Mostly you will be safe if you use lighter weight and execute proper form in READ MORE
You will want to avoid exercise in which the spine is flexed forward, especially when under a load. Mostly you will be safe if you use lighter weight and execute proper form in all of your exercises. Do NOT let your low back round forward, keep the arch intact.

What is the difference between a herniated disc and a bulging disc?

A spinal disc has 2 parts, the inner nucleus and the outer rings called annular fibers. A bulge occurs as the the precursor to a herniation. A bulge means the inner nucleus has READ MORE
A spinal disc has 2 parts, the inner nucleus and the outer rings called annular fibers. A bulge occurs as the the precursor to a herniation. A bulge means the inner nucleus has migrated away from the center of the disc due to an injury or repetitive trauma to some of the the annular fibers. This causes the "bulging of the disc". Once there are no more outer rings or annular fibers to keep the nucleus inside the disc, then a herniation occurs and the nucleus moves into the spinal canal. This puts pressure on the spinal nerves causing pain, numbness, and atrophy to the muscle which the nerve controls.

How can a chiropractor help a herniated disc?

Chiropractors use different techniques to reduce the herniation and allow the body to heal from the injury. Cox Flexion/Distraction technique is a very effective way to reduce READ MORE
Chiropractors use different techniques to reduce the herniation and allow the body to heal from the injury. Cox Flexion/Distraction technique is a very effective way to reduce the herniation. Sacro-Occipital Technique is another effective treatment for disc herniations. There are many other tools and techniques that Chiropractors may employ to treat patients with herniations.

How long does it take for a herniated disc to reabsorb?

Most of the time this takes 4-6 weeks, sometimes longer. In some cases the disc becomes hardened in its herniated state and requires surgery to fix. I highly recommend getting READ MORE
Most of the time this takes 4-6 weeks, sometimes longer. In some cases the disc becomes hardened in its herniated state and requires surgery to fix. I highly recommend getting regular Chiropractic visits to get the disc back to its proper placement and prevent any future arthritis or joint dysfunction.

What happens if you let a herniated disc go untreated?

1. It may resolve itself 2. It may get worse and require surgery 3. It may stay the same and cause other problems in the future. I highly recommend getting some form of conservative READ MORE
1. It may resolve itself
2. It may get worse and require surgery
3. It may stay the same and cause other problems in the future.

I highly recommend getting some form of conservative care now. This will allow your body to fully recover, and quickly. Chiropractic and Physical Therapy are great options of treatment.

How long should it take for a chiropractor to fix your back?

This depends on the issue and if there are complicating factors to healing. You should see some significant improvement after 10 visits over 2 months.

Does stretching help back pain?

Stretching the muscles of the hips and thighs can help reduce back pain. It is important to know which muscles to stretch for your body, which may require an exam from a professional READ MORE
Stretching the muscles of the hips and thighs can help reduce back pain. It is important to know which muscles to stretch for your body, which may require an exam from a professional such as a Chiropractor or Physical Therapist.

What will a chiropractor do for back pain?

A Chiropractor will assess the health and function of your spine to determine the cause of pain. Then they will correct any dysfunction they find. Once the spine functions correctly READ MORE
A Chiropractor will assess the health and function of your spine to determine the cause of pain. Then they will correct any dysfunction they find. Once the spine functions correctly the pain dissipates.

What is the best treatment for back pain?

Chiropractic has been consistently the best first option to treat back pain. It is very safe and effective. A Chiropractic examination will also screen for more serious issues READ MORE
Chiropractic has been consistently the best first option to treat back pain. It is very safe and effective. A Chiropractic examination will also screen for more serious issues if they exist for the patient.

Should I see a chiropractor for back pain?

Absolutely! Chiropractic is considered to be the best first treatment option for back pain.

Should I exercise with lower back pain?

I recommend seeking a professional such as a Chiropractor or a Physical Therapist to assess your spine before beginning an exercise program.

Is massage therapy good for TMJ?

Massage can be very helpful for TMJ disorder. Head, neck, and face massage will help to reduce tension in the muscles that can cause TMJ disorder.

Is chiropractic treatment safe for babies?

Yes it is very safe for babies. I recommend seeking a Pediatric Chiropractor for their experience and expertise.

What is making my spine hurt so badly?

This may be a medical emergency. I recommend going to urgent care first to make sure it is nothing life threatening. Then I would recommend getting some imaging from an X-ray or READ MORE
This may be a medical emergency. I recommend going to urgent care first to make sure it is nothing life threatening. Then I would recommend getting some imaging from an X-ray or MRI before continuing any conservative care.

What age should a child see a chiropractor?

It is never too early to receive Chiropractic care. Just like going to the Dentist, a Chiropractor can monitor overall spinal health and prevent issues from occurring as well as READ MORE
It is never too early to receive Chiropractic care. Just like going to the Dentist, a Chiropractor can monitor overall spinal health and prevent issues from occurring as well as treating them if they do happen.

How often should you see a chiropractor for neck pain?

This depends on the history of pain and some other factors which may delay the healing process. I generally recommend about 10 visits over the course of 10 weeks to stop the pain READ MORE
This depends on the history of pain and some other factors which may delay the healing process. I generally recommend about 10 visits over the course of 10 weeks to stop the pain and fix the dysfunction that has caused the pain.

Is chiropractic care good for kids?

Chiropractic care is great for kids. They respond very well to it and it sets them up for a very healthy body overall.

Can a chiropractor harm your throat?

A Chiropractic adjustment does not contact the throat nor does it negatively affect the anatomy or function of the throat.

Can you become addicted to chiropractic cracks?

This is an interesting question which I get asked a lot in my practice. I would say no they are not directly or physically addicting. What can be "addicting" is the feeling you READ MORE
This is an interesting question which I get asked a lot in my practice. I would say no they are not directly or physically addicting. What can be "addicting" is the feeling you get when your body is properly aligned and functioning at a maximum. You will also notice when your body goes out of alignment, possibly causing you to want to get adjusted.