EXPERT
Dr. Robert J. Adams, D.C.
Chiropractor
Dr. Robert J. Adams D.C. is a top Chiropractor in Scotts Valley, . With a passion for the field and an unwavering commitment to their specialty, Dr. Robert J. Adams D.C. is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Robert J. Adams D.C. is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Robert J. Adams D.C. is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Scotts Valley, CA, Dr. Robert J. Adams D.C. is a true asset to their field and dedicated to the profession of medicine.
Dr. Robert J. Adams, D.C.
- Scotts Valley, CA
- Accepting new patients
No results found
How long does it take to fix bad posture?
If you are performing the stretches and exercises to correct your posture every day, you can reverse it rather quickly. I would expect drastic improvement in 1 month.
Can a chiropractor fix a forward head posture?
Yes, this and other posture related issues are becoming more common in the Chiropractic offices. They are very well trained to correct these issues.
How should I sleep to improve my posture?
For most people this would mean sleeping on your back with a pillow that will keep your spine neutral (not too high, not too low)
How can I straighten my spine?
There are a lot of great exercises that will help straighten your spine. I recommend going to a Chiropractor or Physical Therapist to assess your spine and give you the appropriate READ MORE
There are a lot of great exercises that will help straighten your spine. I recommend going to a Chiropractor or Physical Therapist to assess your spine and give you the appropriate exercises for you.
How do I strengthen my back with scoliosis?
There are some great exercise programs for strengthening the back muscles that you can find online. I would recommend going to physical therapy for more specific exercises for READ MORE
There are some great exercise programs for strengthening the back muscles that you can find online. I would recommend going to physical therapy for more specific exercises for scoliosis.
Does seeing a chiropractor help TMJ?
Yes, I would recommend going to a Chiropractor that has had craniotherapy training and/or TMJ disorders training.
Can a chiropractor help with a hiatal hernia?
Yes Chiropractors can help to pull the stomach to its proper position as well as make recommendations to prevent future issues.
Can a chiropractor align your jaw?
Yes Chiropractors can align your jaw. I recommend finding a Chiro who has training in TMJ disorders and/or craniotherapy.
What is the best treatment for scoliosis?
Once you have past puberty scoliosis is very difficult to reverse. The best thing for you now would be to strengthen your back muscles to help pull the spine more equally. Physical READ MORE
Once you have past puberty scoliosis is very difficult to reverse. The best thing for you now would be to strengthen your back muscles to help pull the spine more equally. Physical Therapy is great for this issue.
Can a chiropractor help with sleep apnea?
Yes, I recommend looking for a Chiropractor trained in TMJ disorders and/or Craniotherapy.
Should I see a chiropractor for neck pain?
Absolutely, Chiropractic is one of the safest and most effective therapies for neck pain.
How often should you get back adjustments?
This depends on your pain level and any underlying deficiencies that may contribute to your spine's function. 10 visits in 3 months should be enough to take care of most issues. READ MORE
This depends on your pain level and any underlying deficiencies that may contribute to your spine's function. 10 visits in 3 months should be enough to take care of most issues. After that, I recommend 3-4 visits per year to prevent future issues.
How often should I get my back adjusted?
If you have no acute, chronic, or ongoing issues, I recommend receiving Chiropractic care 3-4 times per year at least.
Why does my back feel like it needs to be cracked?
What you are feeling is probably a dysfunctional joint or a "stuck joint." It is not possible to free up this stuck joint on your own and requires manipulation from a trained professional. READ MORE
What you are feeling is probably a dysfunctional joint or a "stuck joint." It is not possible to free up this stuck joint on your own and requires manipulation from a trained professional. I recommend a Chiropractor or Physical Therapist who utilizes manual manipulation.
Why does my neck always click?
This is likely caused by altered mechanics of your cervical or thoracic spine. There may also be a postural component that is causing your spine to be dysfunctional. I recommend READ MORE
This is likely caused by altered mechanics of your cervical or thoracic spine. There may also be a postural component that is causing your spine to be dysfunctional. I recommend receiving Chiropractic care to restore healthy mechanics and spinal alignment.
How do you crack your upper back?
Increasing your thoracic mobility will not only get some cracks, but it will significantly improve your spine health. You can find thoracic mobility exercises on YouTube.
Can I crack my own neck safely?
When someone cracks their own neck or spine, the segment that is stuck has not been addressed. The segment above and/or below the stuck segment are the ones that will move and READ MORE
When someone cracks their own neck or spine, the segment that is stuck has not been addressed. The segment above and/or below the stuck segment are the ones that will move and make the cracking sound. It is very important that a trained professional be the one to manipulate the joints of the spine. That being said, it is unlikely that cracking your own neck will hurt you, but it isn't helping either.
Does cracking your neck cause arthritis?
It does not cause arthritis. Restoring alignment and function to the joints will slow down or stop the progression of arthritis, and in the long run may reduce the arthritis. However, READ MORE
It does not cause arthritis. Restoring alignment and function to the joints will slow down or stop the progression of arthritis, and in the long run may reduce the arthritis. However, the manipulation must be performed by a trained professional.
Is it safe to let a chiropractor crack your neck?
Yes, it is one of the safest treatments you can receive.
Can a chiropractor damage your neck?
It is extremely rare that anything bad happens after a Chiropractic adjustment, and there is no causal relationship between the two. Chiropractic is one of the safest and most READ MORE
It is extremely rare that anything bad happens after a Chiropractic adjustment, and there is no causal relationship between the two. Chiropractic is one of the safest and most effective treatment options for neck pain.
