EXPERT
Dr. John Michael Bennett, D.C.
Chiropractor
Dr. J. Michael Bennett D.C. is a top Chiropractor in Marianna, FL. With a passion for the field and an unwavering commitment to their specialty, Dr. J. Michael Bennett D.C. is an expert in changing the lives of their patients for the better. Through his designated cause and expertise in the field, Dr. J. Michael Bennett D.C. is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. John Michael Bennett D.C. is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Marianna, FL, Dr. J. Michael Bennett D.C. is a true asset to their field and dedicated to the profession of medicine.
21 years
Experience
Dr. John Bennett, D.C.
- Marianna, FL
- Life University
- Accepting new patients
Forward Head Posture and How It Affects Your Life
“For every inch of Forward Head Posture, it can increase the weight of the head on the spine by an additional 10 pounds. ” - Kapandji, Physiology of Joints, Vol. 3It’s not uncommon...
Spinal stenosis
It depends on the severity. Medical wise until it is severe enough for surgery not much to do some PT. Chiropractic adjustment helps restore motion and correcting posture will READ MORE
It depends on the severity. Medical wise until it is severe enough for surgery not much to do some PT. Chiropractic adjustment helps restore motion and correcting posture will help slow the rate of degeneration of spine. Take your MRI/xrays to a good chiropractor and have an examination. This has been going on for years and will take some time to stabilize.
Are posture correctors worth it?
Without more info I would say yes. Most people have bad posture due to electronic devices. If you go to app store and search Marianna Health & Wellness. You will see my app READ MORE
Without more info I would say yes. Most people have bad posture due to electronic devices. If you go to app store and search Marianna Health & Wellness. You will see my app that has corrective posture exercises. Also beneficial to a see a chiropractor to have your spine checked. Like dentist it is better to be proactive. Hope this helps.
Neck Pain
This is nonspecific biomechanical pain, ie due to posture and your scoliosis you have aggravated your facet joints. A proprietary examination will identify the area. Once your READ MORE
This is nonspecific biomechanical pain, ie due to posture and your scoliosis you have aggravated your facet joints. A proprietary examination will identify the area. Once your pain improves then work on your posture and exercises to help reduce your scoliosis.
What activities should you avoid with a herniated disc?
Any excessive laoding while flaired up. A combination chiropractic adjustment (I prefer Cox) l, Decompression, and PT. It is important to correct the cause. Now if trauma simple. READ MORE
Any excessive laoding while flaired up. A combination chiropractic adjustment (I prefer Cox) l, Decompression, and PT. It is important to correct the cause. Now if trauma simple. Most of the time it is excessive loading ie biomechanical stress that tears annular fibers and produces herniation.
Lower Back Pain urgent or not?
Ice and stretch. Advil slows the healing process. Find a good chiropractor and have an examination. Also check you feet. If you have pronation then this will increase the READ MORE
Ice and stretch. Advil slows the healing process. Find a good chiropractor and have an examination. Also check you feet. If you have pronation then this will increase the rate of low back injury.
back pain
1st see a chiropractor to see what's going on biomechanicaly. 2nd work on posture and exercise to reduce your scoliosis. The more proactive you are now the less pain and degenerative READ MORE
1st see a chiropractor to see what's going on biomechanicaly. 2nd work on posture and exercise to reduce your scoliosis. The more proactive you are now the less pain and degenerative you will have in the rest of your life.
Lower back pain
Without examination, the 1st thing I'd look at is your feet. If your foundation is bad then everything above compensates. Next would be pelvic rotation or compensation due to READ MORE
Without examination, the 1st thing I'd look at is your feet. If your foundation is bad then everything above compensates. Next would be pelvic rotation or compensation due to bad posture. You can scan your feet at most shoe stores to find out about your feet.
Whats wrong with my back?
Sounds like L2 or L3 facet joint refered pain. A pain management Dr can do an injection to confirm and then burn the nerve. The pain will resolve but the cause which is usually READ MORE
Sounds like L2 or L3 facet joint refered pain. A pain management Dr can do an injection to confirm and then burn the nerve. The pain will resolve but the cause which is usually bad posture and spinal biomechanics will need to be addressed. Find a chiropractor who does rehab or works with a PT. I see this often.
Can a chiropractor help with foot pain?
It depends on the cause. 1st is a proper exam to see if it is your foot, knee or back. Then a plan to correct what is causing the pain.
How should I lay with lower back pain?
If you're talking about laying flat on your back face up, then yes.
What should I avoid if I have scoliosis?
One of my classmates in Chiropractic school was a professional ballerina with pretty severe scoliosis. Need to focus on exercises that help reduce your curves and strengthen READ MORE
One of my classmates in Chiropractic school was a professional ballerina with pretty severe scoliosis. Need to focus on exercises that help reduce your curves and strengthen your back muscles. Chiropractic can help to keep proper motion in the spine. Due to scoliosis your spine will degenerative at a faster rate, but with chiropractic adjustments, yoga and core exercises this can be negated significantly.
Are chiropractic adjustments safe in early pregnancy?
Yes. I treat patients all the way to delivery. Third trimester you might need a trochanter belt to help stabilize your pelvis.
Physical neck/head/shoulders
This could possibly be caused by damaging a nerve. Seek a chiropractor to examine and evaluate you. Call around asking if they have experience with scoliosis and trauma. I have READ MORE
This could possibly be caused by damaging a nerve. Seek a chiropractor to examine and evaluate you. Call around asking if they have experience with scoliosis and trauma. I have seen this before.
How do you realign your knee?
Depending on the cause. Your lower back, bad feet, inflammation can produce knee pain. You knee to have an examination to see what is the problem
What is the best way to correct posture?
Strength your extensor muscles and stretch. There are plenty of videos on YouTube.
Can being out of alignment cause knee pain?
It is possible that the L3 nerve can produce knee pain. It will take a examination and possibly xrays to figure out what is the cause of your knee pain.
How should I sleep with neck pain?
A chiropractor can examine you to diagnose you determining what is the cause of your pain.
What should I avoid with a bulging disc?
Bulging disc are typically caused by biomechanical stress, for lumbar McKenzie exercises help. Need to be evaluated for upper and lower cross syndrome and then start exercises READ MORE
Bulging disc are typically caused by biomechanical stress, for lumbar McKenzie exercises help. Need to be evaluated for upper and lower cross syndrome and then start exercises to correct. Satigal balance of the spine is very important to keep from becoming a herniation and accelerated degeneration.
Why won't my lower back pain go away?
Yes, if your pain is due to biomechanical dysfunction, i.e. misalignment of the spine which over time puts pressure on the facet joints and causes pain. After a thorough examination READ MORE
Yes, if your pain is due to biomechanical dysfunction, i.e. misalignment of the spine which over time puts pressure on the facet joints and causes pain. After a thorough examination and possibly X-rays to diagnose the problem.
upper back pain
You should see a chiropractor who has an x-ray machine. There is a possibility that you fractured a spinous process. If so it will cause localized pain without bruising and just READ MORE
You should see a chiropractor who has an x-ray machine. There is a possibility that you fractured a spinous process. If so it will cause localized pain without bruising and just need time to heal. Also could have whiplash which will cause headaches and if left untreated lead to degeneration due to the stress it put on the joints.
