EXPERT
Mr. Ramakrishnan Kavaserry, PHYSICAL THERAPIST
Physical Therapist
- Henrico, VA
- Utica College
- Accepting new patients
Aquatic Therapy
Whether you are a trained gym instructor or a high-level athlete recovering from a surgery or a specific injury, aquatic therapy could be the perfect option for you. Water physical...
Zero Gravity Treadmill
Whether you are undergoing sprain or any other kind of injury, exercising with a zero underwater treadmill could be beneficial. This is a great option if you are suffering from...
Relieve Your Pain With The Best Pain Management Therapy In Glen Allen - Henrico
It is our pleasure to inform you that RVA Physical Therapy & Sports Rehab has been selected for the 2019 Best of Glen Allen Awards in the category of Health & Medical...
I hurt my back as I slipped while dancing. The particular point now hurts a lot. Could it be something serious?
Looks like you have sprained back affecting your mobility. It's best if you could medical advise from a professional as your symptoms are still lingering around. Avoid dance at this time and try low back stability and stretching exercises before you start back.
Regards,
Dr. Ramky Kavaserry, DPT.
Can physiotherapy help relieve back pain in pregnancy?
Regards,
Can a change of mattress cause back pain?
Can teenagers take Tramadol for joint pain?
It’s a physician question as it involves a prescription pain medication. But she can do stretches based on which joint is hurting and try applying hot packs/heating pads for 20 min 3-4 times a day.
Regards,
Dr. Ramky Kavaserry, DPT
Can Physiotherapy help a lung patient to recover from a chronic illness?
Thanks
Dr. Ramky Kavaserry DPT
I slept incorrectly and my right hand is in a lot of pain. What should I do?
Looks like you have nerve impingement. It’s better to consult a PT before it gets worse.
Regards.
What can I do to counter the numbness in my neck and shoulders?
This question is very open, unless we know the level of cervical spine affected it will be hard to give exercise. But here are some important posture tips that will help in decreasing pain:
1. Work on your neck posture. For example, when you type on your smart phone, keep it at eye level instead of bending down.
2. Always make sure your laptop and/or PC screen is at eye level.
3. In general, you can google neck stretches and also work on shoulder relaxation and shrugs.
Overall, the above three can help manage symptoms to some extent.
Regards,
Dr. Ramky Kavaserry, DPT
What exercises can my mom do to relieve her back pain?
Sorry to hear that your mom is going through back pain. It is very hard to give an exercise regimen without knowing more details like where exactly the pain is and which movements cause more pain. Depending on that, exercise can vary or sometimes she might need a PT visit before going through the next step of exercises, as exercise without fixing the problem can increase pain.
Regards,
Dr. Ramky Kavaserry, DPT.
Is joint pain a symptom of gout?
Regards,
Dr. Kavaserry, DPT
I had a fall and my hip ball socket came off. Will I be able to walk normally ever?
Yes, you will be able to walk back normal. The ball can be put back to the socket usually by manipulation technique by a PT or via minor surgical procedure by ortho doctor (in case if it’s severe).
Regards,
Dr. Ramky Kavaserry, DPT
Is slipped disc a lifetime condition?
Please feel to contact us @ 8043966753 or visit us @www.rvaphysicaltherapy.com if PT appointment needed.
My daughter is recovering after a paralytic stroke from Guillian Barre syndrome. How should I go about her physical therapy?
I wake up with sore feet every morning. How can I treat it?
Regards,
Dr. Ramky Kavaserry (DPT)
Can physiotherapy help my husband recover from a one-sided paralysis?
Regards,
Dr. Ramky Kavaserry, DPT.
After a slip disc when can my mom start physiotherapy?
She should start PT as soon as possible as PT will help her with her mobility.
Regards,
Dr. Ramky Kavaserry, DPT
When I type on the computer I am having a pain in my wrist. What could be the reason?
Your wrist pain could be from neck radiating down or carpel tunnel syndrome which pertains to just wrist pain due to repetitive usage. It’s better to check it out with a physical therapist for an evaluation.
Regards,
Dr. Ramky Kavaserry, DPT
Why does my back hurt more during physical therapy sessions?
I get a pain in my lower back when I sit. How can I reduce the pain?
My knee hurts every time I try and jog. What could be the reason behind this?
I have increased twitching in the left thumb. Is that a sign of cervical disc herniation worsening?
Yes, it looks like it’s getting worse. Have you tried peripheral nerve stretching for this pain along with other physical therapy modalities?