Body Contouring: Arm and Leg Lifts

Dr. Leland Webb Surgeon Phoenix, AZ

Leland H. Webb, MD, FACS, is the plastic surgeon, founder, and owner of Webb Plastic Surgery, a cosmetic and reconstructive surgery practice dedicated to meeting the goals of our patients in the greater Phoenix area. Dr. Webb garnered his medical training from the world-class institutions of Vanderbilt University and the... more

Body contouring is a popular method to reshape and enhance the body’s appearance. Arm and leg lifts are two significant procedures within this category. These surgical interventions are designed to remove excess skin and fat, thereby improving the overall tone and shape of the arms and legs.

Arm Lifts: Achieving Toned Arms

An arm lift, or brachioplasty, is a surgical procedure aimed at improving the appearance of the upper arms. This procedure is particularly beneficial for individuals who have lost a significant amount of weight, resulting in sagging skin that does not conform to the new, slimmer arm contours. The surgery involves making an incision, typically along the underside of the arm, from the armpit to the elbow. Through this incision, excess skin and fat are removed, and the underlying supportive tissue is tightened and reshaped.

The benefits of an arm lift are multifaceted. It enhances the arm’s appearance by providing a firmer, more youthful contour. It can also significantly boost self-confidence, allowing individuals to wear sleeveless clothing without feeling self-conscious. Recovery from an arm lift usually takes about two weeks, during which time patients should avoid strenuous activities.

Leg Lifts: Sculpting the Lower Body

Leg lifts, or thighplasty, focus on the thighs and can address issues such as excess skin and fat resulting from weight loss or aging. This procedure involves making incisions in the groin area, extending downward around the inner thigh. Surgeons then remove excess skin and fat, tightening the remaining skin to create a smoother, more toned appearance.

There are different types of thigh lifts, including inner thigh lifts, which target the inner part of the thighs, and outer thigh lifts, which focus on the outer areas. The choice of procedure depends on the patient’s specific needs and aesthetic goals.

The results of a leg lift are often dramatic, providing a significant improvement in the shape and firmness of the thighs. Recovery from a thigh lift can take several weeks, with patients advised to avoid heavy lifting and prolonged standing during the initial recovery period.

Both arm and leg lifts are effective body contouring procedures that can help individuals achieve a more toned and aesthetically pleasing appearance. These surgeries not only improve physical appearance but also enhance overall self-esteem. As with any surgical procedure, it is crucial to consult with a board-certified plastic surgeon like Dr. Webb of Webb Plastic Surgery to discuss individual goals, expectations, and potential risks. With proper care and realistic expectations, arm and leg lifts can be transformative, helping individuals feel more comfortable and confident in their bodies. Schedule a consultation today!

Benefits of Arm Lift (Brachioplasty)

An arm lift, or brachioplasty, offers several benefits for individuals seeking to enhance the appearance and functionality of their upper arms. Here are some of the key advantages:

  • Improved Arm Contour – more toned and sculpted appearance
  • Enhanced Self-Confidence – feel more comfortable and confident in appearance
  • Better Fit in Clothing – easier to wear a wider variety of clothing styles
  • Increased Comfort and Mobility – easier to engage in everyday activities and exercise
  • Long-Lasting Results – improvements can be maintained for many years
  • Customizable Procedure – tailored to meet the specific needs and goals of each patient
  • Minimal Scarring – surgical techniques and careful incision placement help minimize scarring

Benefits of Leg Lift (Thighplasty)

A leg lift, or thighplasty, offers numerous benefits for individuals looking to improve the appearance and functionality of their thighs. Here are some of the key advantages of thighplasty:

  • Enhanced Thigh Contour –  beneficial for loose skin that does not respond to diet and exercise
  • Boosted Self-Confidence – feel more comfortable and confident in own skin
  • Better Fit in Clothing – easier to wear a wider variety of clothing styles without feeling restricted or self-conscious
  • Increased Comfort and Mobility – no more chafing, irritation, and discomfort, particularly during physical activities
  • Long-Lasting Results – can be maintained for many years
  • Customizable Procedure – tailored to each patient
  • Minimal Scarring – incisions in less visible areas, such as the groin or inner thigh, to reduce the visibility of scars