Medical Mysteries | Recognizing Mental Health in Children | Brian R. McMahon, MD, FAAP
Dr. Brian McMahon is a pediatrician practicing in Staten Island, NY. Dr. McMahon is a doctor who specializes in the health care of children. As a pedicatrician, Dr. McMahon diagnoses and treats infections, injuries, diseases and other disorders in children. Pediatricians typically work with infants, children, teenagers... more
Recognizing Mental Health in Children
Mental health is just as important for children as it is for adults, yet recognizing mental illness in children can be challenging. Because kids express emotions differently, their symptoms may not always be obvious. Knowing what to watch for and how to help can make all the difference in your child’s well-being.
Common Childhood Mental Health Disorders
Some of the most frequently diagnosed mental health conditions in children include:
Anxiety disorders – Excessive fears or worries that interfere with daily activities.
ADHD – Difficulty with focus, impulsivity, and hyperactivity.
Autism spectrum disorder (ASD) – Challenges with social interaction and communication.
Eating disorders – Unhealthy relationships with food and body image.
Depression and mood disorders – Persistent sadness or extreme mood swings.
PTSD – Emotional distress from traumatic experiences.
Schizophrenia – Distorted thinking, perceptions, and behaviors.
Warning Signs to Watch For
Early detection is key to getting children the help they need. Some signs that may indicate a mental health concern include:
Persistent sadness lasting more than two weeks
Withdrawing from friends and activities
Self-harm or thoughts of self-harm
Sudden mood swings or aggression
Drastic changes in eating or sleeping habits
Frequent physical complaints like headaches or stomachaches
Struggling in school or refusing to attend
Seeking Diagnosis and Treatment
If you suspect your child may have a mental health condition, consult a healthcare professional. Diagnosis often involves medical evaluations, behavioral observations, and input from parents and teachers. Treatment options may include:
Psychotherapy – Talking with a mental health professional to develop coping strategies.
Medication – Used in some cases to manage symptoms.
Family support – Parents and caregivers play a vital role in treatment success.
How Parents Can Help
Supporting a child with mental health challenges can be overwhelming, but there are ways to help:
Learn about your child’s condition
Encourage open conversations about feelings
Seek family counseling or support groups
Work with your child’s school for accommodations
Prioritize stress management and self-care for yourself
Breaking the Stigma
Mental health disorders in children are real and treatable. Early intervention can lead to better outcomes, helping children grow into healthy, resilient adults. If you’re concerned about your child’s mental health, don’t hesitate to reach out for professional help—support is available, and your child is not alone.
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