expert type icon EXPERT

Dr. Lawrence Shall, MD

Orthopedist

Dr. Lawrence Shall is a Sports Medicine Family Practitioner in Virginia Beach, VA. As a Sports Medicine Family Practitioner, Dr. Shall is trained to assess, diagnose, prevent, and treat sports injuries in patients of all ages, and refer those patients to further services if needed. Sports Medicine Family Practitioners must complete specialized training in order to help each patient maximize function and improve quality of life.
45 years Experience
Dr. Lawrence Shall, MD
  • Virginia Beach, VA
  • Medical College of Ohio
  • Accepting new patients

What helps heal a twisted ankle from tennis practice?

It depends on how bad the injury is. Rest and a brace usually suffices for the minor injuries.

Shock-like pain?

Sounds like a neurologic injury such as a compression or more likely a stretch. If it continues, see a sports physician.

How do I know if my fracture is healing?

Too early for X-rays to tell you much. Just base it on your symptoms if they are getting better. An X-ray in a few weeks is a good idea.

Will frozen shoulder heal without physical therapy?

Frozen shoulders usually get better with time, but it may take up to 2 years. Physical therapy should speed that up a great deal.

Why does my back hurt after playing tennis?

There may be a structural defect such as a Spondylolysis. X-rays and MRIs are very effective in evaluation this problem.

Can CBD oil help with muscle strain?

Not sure but it's OK to try. Not likely to cause any problems other than a rash if used topically

Can physical therapy make shoulder pain worse?

If therapy isn't working or making the condition worse, then it's time for further investigation such as an MRI. You don't need another doctor, but your doctor needs to look further READ MORE
If therapy isn't working or making the condition worse, then it's time for further investigation such as an MRI. You don't need another doctor, but your doctor needs to look further at your condition.

Is it safe to do physical therapy before being diagnosed?

A definitive diagnosis is best before treatment but Physical therapy done well carries very little risk

Which is better for shoulder strain?

I like the Gel for the reasons you stated.

Do you need a cast after ACL surgery?

Haven't used a cast after ACL surgery in 30 years. Usually a removable brace

Is it okay to exercise with mild knee pain?

Gout leads to arthritis and running is hard on an arthritic knee. Exercise is good, but I would recommend non-pounding exercises like swimming and bicycling.

Is bike riding good for bulging disc?

Street riding is okay, but off road has lots of bumps. It is almost unheard of for a 16-year-old to have a bulging disk.

Can working out cause a hernia?

Hernias usually have a preexisting weakness that advances to hernias. Lifting weights puts a great deal of pressure in the abdomen, which can contribute to hernia.

How long does back nerve damage take to heal?

Nerves start healing at 6 weeks post-injury and heal 1 inch a month.

Sports after brain surgery?

You'll need to ask your neurosurgeon.

Can chiropractors help wrist tendonitis?

Yes, with a rehab program.

How should I sleep with shoulder pain?

Usually in a recliner or propped up with pillows

Does exercise help nerve regeneration?

No. It's 1 inch a month.

How long does a dislocated foot take to heal?

Depends on the injury, but at least 4-6 weeks.

How do you wrap your elbow after an injury?

Just like anything else but be careful to not wrap too tight