expert type icon EXPERT

Dr. Anthony W. Mimms, MD

Physiatrist (Physical Medicine)

Dr. Anthony W. Mimms is a Board Certified Physicist serving the Indianapolis area for more than 8 years. Dr. Mimms is experienced in EMG (Electromyography), Joint Drainage and Myofascial Trigger Point ...
30 years Experience
Dr. Anthony Mimms, MD
  • Indianapolis, IN
  • Wabash College
  • Accepting new patients

How can I exercise without harming my heart?

Exercising at a mild to moderate pace will be sufficient to exercise your heart and peripheral muscles. Research shows that exercising in ten minute intervals is helpful and additive, READ MORE
Exercising at a mild to moderate pace will be sufficient to exercise your heart and peripheral muscles. Research shows that exercising in ten minute intervals is helpful and additive, meaning that if you did three periods of ten-minute exercise, then it’s equivalent to working out for thirty minutes.