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Ava Behzoumi
Psychologist
Dr. Ava Behzoumi is a psychologist practicing in Tarzana, California. Dr. Behzoumi specializes in the treatment of health mental problems, and helps people to cope with their mental illnesses. As a psychologist, Dr. Behzoumi evaluates and treats patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit Dr. Behzoumi because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help. Psychologists may perform a variety of exams and assessments to diagnose a mental condition.
Ava Behzoumi
- Tarzana, California
- Accepting new patients
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Are there anti-anxiety breathing exercises I can use?
Inhale slowly and deeply through your nose. Keep your shoulders relaxed. Exhale slowly through your mouth. As you blow air out, purse your lips slightly, but keep your jaw relaxed. READ MORE
Inhale slowly and deeply through your nose. Keep your shoulders relaxed. Exhale slowly through your mouth. As you blow air out, purse your lips slightly, but keep your jaw relaxed. Repeat this breathing exercise for several minutes.
Ava Behzoumi, LMFT
Ava Behzoumi, LMFT
