EXPERT
Dr. Rex L. Mahnensmith
Internist
- Waterbury, Connecticut
- MD at Yale School of Medicine
- Accepting new patients
Five Life Habits That Make A Difference For Health and Survival
Habitual tobacco use, irregular and insufficient exercise, regular intake of alcoholic beverages above a minimal amount, being overweight for one's height, and sleeping less than 7 hours per day are linked to poor health....
Goals for the Care of Diabetes Mellitus
Diabetes Mellitus is defined by elevated blood glucose concentrations. Blood glucose concentrations should reside below 100 mg/dL during fasting time periods. Biologic Normal...
Knowing All About Sugar Essential for Life but Potentially Unhealthy Part 1 of the Diabetic Story
Sugar is the familiar and common name for sucrose, a naturally occurring substance in nature that is formed in plants from the combination of water absorbed from soil and carbon...
Knowing All About Sugar: Blood Vessel and Tissue Injuries Develop When Blood Glucose Concentrations Circulate Above Normal Even For A Short Time:...
Glucose is the essential energy molecule that our body's tissues utilize. Glucose exists in fruits and vegetables and grains, either as a simple sugar or as a structural component...
Knowing All About Sugar: Essential for Life but Potentially Unhealthy: Part 1 of the Diabetic Story
Sugar is the familiar and common name for sucrose, a naturally occurring substance in nature that is formed in plants from the combination of water absorbed from soil and carbon...
Vitamin K2: A Little Known Vitamin That We Now Know Reverses and Prevents Artery Calcification and Promotes Bone Matrix Calcification
A “vitamin” is a nutrient essential for life. We are well-acquainted with most vitamins, such as vitamin A, the B-vitamins, and vitamins C, D, and E. Each has a well-known and...
Why Delve Deeply into Our Daily Nutrition? Because we Become what we Eat!
Our daily food and beverage intake may be a matter of deep thought and careful selection. Or, our daily food and beverage intake may be a matter simply of convenience, routine,...
Should I go to the ER if I have a severe ear infection?
Rex
How conclusive is an HIV rapid test?

Can the hospital do anything for broken ribs?
Taking senna?
olives, and whole grain foods such as high fiber oatmeal, quinoa, unpolished rice. Secondly, minimize simple carbohydrate foods such as pasta, white rice, boxed cereals, white breads, doughnuts, muffins, and dessert foods. Thirdly, avoid substances that adversely affect colon functions: alcohol, tobacco, marijuana, narcotics. And fourthly, senna is a natural fiber that is processed variably. It can enhance stool fiber and stool water. Daily intake can help, yes. And activity is essential: walking, exercising, etc are essential.
Rex
My hernia repair?
Covid-19?
Rex
Sharp shooting pains after injury?

Pain and severe discomfort with bowel movements and sexual relief frustration?
Extreme tobacco withdrawal?
Very itchy?


Alcoholic with bad cough?
Particles in bloodstream ?
So, particle count is a concentration per milliliter of plasma. The higher the particle count, the more concerned one would become, as the count reflects cholesterol and triglyceride principally. The particle count thus is an indicator of cardiovascular disease risk
Lump in upper-right chest area, severe pain in armpit and shoulder?
Rex
Possible aspiration of vomit?
I advise going to either a hospital ER or Urgent Care to have an examination and chest X-ray.
Rex
Yellow nipples?


Covid19 antibodies?
Specific virus antibodies that develop from invasive infection help your body resistant subsequent same-virus invasive infection. If the same genus-species virus is inhaled by you, that virus will be attacked quickly by your specific antivirus antibodies. Your immune response will engage within hours of colonization in your nose or throat and will eradicate the specific virus over several hours. Nevertheless, your skin or clothing or hair can hold a virus for a short time. The natural antibody development and any vaccine-induced antibody development protects you from invasion and illness. Your nostrils can be swabbed for influenza A and for influenza B and for coronavirus to determine if your nasal passages carry any such virus. Vaccination intends to protect you and to minimize virus reproduction within you. Hence your contagiousness is much much much less, as is your vulnerability. Cleaning nostrils is essential for all people. This rids nasal passages of any virus. Gargle accomplishes the same in throats. Hand washing accomplishes disinfection as well. The true news is that Betadine Nasal Spray is germicidal and protective and the most effective action that anyone can do to protect self and others. Betadine Nasal Spray is MUCH more effective than any mask. Betadine Nasal Spray is safe, studied, effective, and available worldwide. Essential personal hygiene is the optimal WAY. Betadine Nasal Spray is cornerstone to nasal nostril virus-eradication and hygiene. (I am politically non-aligned)
Rex
Accidentally swallowed a fish bone?
Vitamins?
Question regarding having adverse side effects after mrna vaccine?
Taking Aleve and Tums together?
Yes. This combination is safe and prudent. Aleve is capable of thinning stomach protective lining and allowing gastric acid to be irritable to stomach wall. Tums acts to reduce gastric acidity because it buffers acids. So, it is wise. And helpful.