expert type icon EXPERT

John Goodner

Podiatrist (Foot and Ankle Specialist) | Foot & Ankle Surgery

John D. Goodner D.P.M. is a board-certified foot and ankle surgeon. He specializes in treating foot, ankle, and leg injuries in children, teenagers, and adults. He is trained to perform the latest minimally invasive and arthroscopic surgical techniques. Growing up locally in Broward County, he was a two-sport varsity letterman in baseball & football at St. Thomas Aquinas High School where he received Wendy's High School Heisman and Miami Herald Silver Knight Nominations as a student-athlete. Knowing that his calling was a career in sports medicine, he turned down numerous offers to play collegiate football and baseball. He accepted a full academic scholarship to the University of Florida. After earning his doctorate and his surgical training in foot and ankle surgery, he returned to the community where he grew up and is now a team physician for his alma mater, St. Thomas Aquinas. Patients are keen to point out Dr. Goodner's experience as an athlete himself gives him specific insight into sports injuries and a unique approach to patient care. He is particularly passionate about his continued involvement (since 2003) with Kids In Distress, an organization with a mission to prevent child abuse, preserve the family, and treat abused and neglected children

Voted Best Podiatrist in Pembroke Pines 2021, 2022 2023; Plantation 2022, 2023; Miramar 2023 by the readers of Our City Magazine ~ Pembroke Pines, Plantation, Miramar

Care Philosophy:
As a former athlete, there is nothing more rewarding than getting our patients back to the sports and activities they love. I comprehensively evaluate all injuries and conditions of the lower extremity. I evaluate gait and take xrays when necessary to complete the exam and provide an accurate diagnosis and efficient treatment plan that is well adapted to the patient's specific sport or activities. In most cases, conservative care is best. However, when necessary, surgery is offered if all conservative care options have failed. Before any procedure, all risks and benefits are always discussed. Our greatest asset is the team approach from our foot & ankle surgeons with 75 years of experience between them all. I am an advocate for my patients and readily give them my email address after our visit to answer any further questions or clarify our conversation. I encourage patients to visit our website, instagram @southfloridasportsmedicine, and twitter @SFLSportsMed for patient education.
7 years Experience
John Goodner
  • Plantation, Florida
  • Memorial Healthcare System
  • Accepting new patients

How long is the treatment for a sprained ankle?

The duration of recovery is dependent on the severity of ankle sprain. This can range from a couple of weeks to several months.

Does a foot bunion need surgery?

If the foot bunion is painful and has failed conservative treatments, then surgery is the most proven treatment for pain relief.

What is wrong with my feet

The most accurate way to diagnose and accurately treat your condition would be with a biopsy of the nail and skin.

What helps with a bunion on the side of the feet?

This sounds like a Tailor's bunion at the 5th or "pinky toe" region. Aside from wider toe boxes, there are minimally invasive surgical options to which you walk right after the READ MORE
This sounds like a Tailor's bunion at the 5th or "pinky toe" region. Aside from wider toe boxes, there are minimally invasive surgical options to which you walk right after the procedure available.

Infected area under foot - wart?

A foot and ankle specialist can excise the wart with sterile instruments to avoid further infection. They can also place your son on oral and topical antibiotics if needed for READ MORE
A foot and ankle specialist can excise the wart with sterile instruments to avoid further infection. They can also place your son on oral and topical antibiotics if needed for the infection. An offloading shoe or boot can alleviate the painful walking. Avoid using the nail clipper in the future as that likely introduced bacteria and caused infection.

What is the treatment for broken foot toe?

After an x-ray evaluation from a foot specialist, the proper offloading course can be prescribed. If there is any displacement or dislocation sometimes a close reduction or an READ MORE
After an x-ray evaluation from a foot specialist, the proper offloading course can be prescribed. If there is any displacement or dislocation sometimes a close reduction or an open reduction with internal fixation may be indicated.

How do you treat a foot injury?

See a foot specialist immediately and have x-rays performed to evaluate for any fracture. An MRI or CT scan may be indicated for further diagnosis. Once the type in severity of READ MORE
See a foot specialist immediately and have x-rays performed to evaluate for any fracture. An MRI or CT scan may be indicated for further diagnosis. Once the type in severity of foot injury is diagnosed, offloading options can be discussed. Conservative and surgical options will be discussed in accordance with the diagnosis.

Can you help with ankle pain?

There are multiple sources of ankle pain. It is best to get a proper work up with a foot and ankle specialist. X-ray imaging, MRI or CT may be necessary to properly diagnose because READ MORE
There are multiple sources of ankle pain. It is best to get a proper work up with a foot and ankle specialist. X-ray imaging, MRI or CT may be necessary to properly diagnose because of the ankle pain and get you on the proper treatment course. There are many conservative and surgical options for ankle pain relief.

Will I get a brace after ankle surgery?

Depending on what type of ankle surgery, most people have a period of offloading that could include a cast, cam walker boot, splint, or brace.

What exercises to avoid with a bunion?

Painful bunions can make higher impact activities very difficult. Most people are limited to low impact exercise. Consider surgical correction for a better chance to enjoy higher READ MORE
Painful bunions can make higher impact activities very difficult. Most people are limited to low impact exercise. Consider surgical correction for a better chance to enjoy higher impact activities again.

How long after ankle surgery can I swim?

The timeline for swimming is ultimately up to your surgeon. This will depend largely on the severity of injury and how complicated the ankle surgery was. Swimming and water aerobics READ MORE
The timeline for swimming is ultimately up to your surgeon. This will depend largely on the severity of injury and how complicated the ankle surgery was. Swimming and water aerobics can be an integral part of the Physical Therapy and rehabilitative process.

Can I walk on a sprained ankle?

Most patients can walk on a grade 1 ankle sprain. Grade 2 and 3 ankle sprains usually require some sort of offloading boot or period of limited weight-bearing.

Will I get braces after ankle surgery?

Splinting, casting, offloading boots, and braces are all often used in most rehabilitative plans after ankle surgery. The timing and the usage of the durable medical equipment READ MORE
Splinting, casting, offloading boots, and braces are all often used in most rehabilitative plans after ankle surgery. The timing and the usage of the durable medical equipment depends on the level of involvement and severity of injury or condition. All postoperative courses can vary for different types of ankle surgery. Please follow the guidelines of your surgeon closely for optimal results.

Infected area under foot - wart?

Plantar warts are common in teenagers. If the wart does not start the peel off after a few weeks with the salicylic acid treatment, there are stronger agents that can be use such READ MORE
Plantar warts are common in teenagers. If the wart does not start the peel off after a few weeks with the salicylic acid treatment, there are stronger agents that can be use such as cantharin, freezing, laser etc. These treatment options are available at a pediatric podiatrist or dermatologist office.

How long should you rest with a sprained ankle?

It can range from a few weeks to a few months, depending on how many ligaments are damaged. An MRI is the best way to determine how many ligaments were torn and how much rest is READ MORE
It can range from a few weeks to a few months, depending on how many ligaments are damaged. An MRI is the best way to determine how many ligaments were torn and how much rest is indicated.

How long does it take for a cortisone shot to work on a heel spur?

A cortisone shot, if given accurately and with the correct dosage, should provide immediate relief for heel spur/plantar fasciitis symptoms.

How can you help with ankle pain?

In order to alleviate your ankle pain, the source of the pain has to be determined first. A foot, ankle and leg specialist can perform a clinical exam to determine the anatomic READ MORE
In order to alleviate your ankle pain, the source of the pain has to be determined first. A foot, ankle and leg specialist can perform a clinical exam to determine the anatomic zone of injury. Advanced imaging modalities such as x-ray, MRI, CT, ultrasound can be very useful in developing a diagnosis. Once the source of your ankle pain is identified, conservative and surgical options will be discussed.

How long does an ankle surgery take?

The length of ankle surgery depends on the severity of the injury or deformity, the number of procedures indicated to perform and the complexity of the surgery being performed. READ MORE
The length of ankle surgery depends on the severity of the injury or deformity, the number of procedures indicated to perform and the complexity of the surgery being performed.

Can hammertoes be corrected without surgery?

Non surgical options include but not limited to: Toe spacers, crest pads, corn pads, moleskin, silicone toe sleeves and caps, splints and wider toe box shoes. If the pain from READ MORE
Non surgical options include but not limited to: Toe spacers, crest pads, corn pads, moleskin, silicone toe sleeves and caps, splints and wider toe box shoes. If the pain from the hammertoes is not alleviated from conservative care, less invasive surgical options are available.

Can ankle spur be healed?

They are minimally invasive and arthroscopic surgical options to remove ankle spurs. Consult with a foot and ankle surgeon for guidance.