EXPERT
Louise Ross
Psychologist
Dr. Louise Ross is a psychologist practicing in Waltham, Massachusetts. Dr. Ross specializes in the treatment of mental health problems, and helps people to cope with their mental illnesses. As a psychologist, Dr. Ross evaluates and treats patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit Dr. Ross because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help. Psychologists may perform a variety of exams and assessments to diagnose a mental condition.
Louise Ross
- Waltham, Massachusetts
- Accepting new patients
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What treatment is the safest for depression?
A psychiatrist can best tell you if a medication is safe for you. Usually it is trial and error. There are lifestyle changes for Mild depression that might help last fe the mood. READ MORE
A psychiatrist can best tell you if a medication is safe for you. Usually it is trial and error. There are lifestyle changes for Mild depression that might help last fe the mood. Exercise, yoga, spiritual retreats such as those at amma.org I know these are not definitive answers, but unless you have major depression, they may help.
Can anxiety be fixed?
Yes, absolutely. Anxiety us manageable. Its best yo practice breath techniques daily. Also take a couple of Long breaths as needed. Look into the IAM 20, or the White Flower meditation,or READ MORE
Yes, absolutely. Anxiety us manageable. Its best yo practice breath techniques daily. Also take a couple of Long breaths as needed. Look into the IAM 20, or the White Flower meditation,or any meditative video on youtube, or the app Calm. Also find a counselor to tell what makes you anxious, to better understand it. All my clients have reduced anxiety ysing: Mindfulness meditation And Cognitive Behavioral therapy Sometimes vigorous exercise works, it depends. Breathing control is essential.
