Do you know what is MLD and Why we all need it Manual Lymph Drainage
Betty Soriano, MMP, MLDP, is a dedicated massage therapist and life coach based in Fort Lee, NJ, committed to helping clients achieve optimal well-being. With a deep passion for holistic healing and years of expertise, Betty specializes in transformative bodywork and personalized coaching that empowers individuals to improve... more
The Power of Manual Lymphatic Drainage for Pre- and Post-Surgery Recovery
Surgery, whether for medical reasons or aesthetic enhancements, places a significant demand on the body. Procedures like C-sections, Brazilian Butt Lifts (BBL), liposuction, and other surgeries cause trauma to tissues, leading to swelling, fluid retention, and discomfort. One highly effective technique to support pre- and post-surgical healing is Manual Lymphatic Drainage (MLD)—a specialized massage that stimulates the lymphatic system, reduces inflammation, and accelerates recovery.
What Is Manual Lymphatic Drainage?
MLD is a gentle, rhythmic massage technique designed to encourage the natural movement of lymph—a fluid that carries waste, toxins, and excess fluids away from tissues. Unlike deep tissue massage, MLD uses light pressure and specific strokes to promote circulation and detoxification, making it ideal for post-surgical care.
Benefits of MLD Before Surgery
Receiving MLD before surgery helps prepare the body by:
- Boosting Circulation & Immunity – A well-functioning lymphatic system strengthens the immune response, reducing the risk of infection post-surgery.
- Reducing Fluid Retention & Swelling – MLD helps clear excess lymphatic fluid, making the tissues healthier and more resilient before undergoing trauma.
- Enhancing Tissue Health – Improved lymphatic flow supports better oxygenation and nutrient delivery to tissues, optimizing surgical outcomes.
Benefits of MLD After Surgery
Post-operative MLD can be transformative, aiding in:
- Minimizing Swelling & Bruising – Surgery disrupts the body's fluid balance, leading to swelling and discomfort. MLD helps flush out trapped fluids, reducing post-op puffiness.
- Accelerating Healing – By improving circulation, MLD expedites the breakdown of excess fluid and promotes tissue regeneration.
- Reducing Pain & Discomfort – Gentle lymphatic drainage soothes nerve endings and minimizes pressure from swelling, making recovery more comfortable.
- Preventing Scar Tissue Buildup – Consistent MLD sessions prevent excessive fibrous tissue formation, ensuring smoother, more natural healing.
Why MLD Is Essential for Surgeries Like C-Section & BBL
- For C-Section Recovery – MLD helps reduce abdominal swelling, improves circulation around the incision site, and supports postpartum healing.
- For BBL & Liposuction Recovery – Since fat grafting and liposuction disrupt fluid balance, MLD prevents excessive swelling and helps the body sculpt to its desired shape more effectively.
Final Thoughts
Incorporating Manual Lymphatic Drainage into a pre- and post-surgical care plan leads to faster recovery, improved comfort, and better overall results. Whether healing from a C-section, aesthetic procedure, or another surgery, MLD can be the key to enhanced recovery and long-term wellness.
