EXPERT
Daniel J. Brown
Chiropractor
Dr. Daniel Brown is a Chiropractor practicing in BURNSVILLE, MN. Dr. Brown specializes in sports chiropractic and in preventing, diagnosing, and treating conditions associated with the musculoskeletal system, while improving each patients functionality and quality of life. Dr. Brown uses movement to help treat conditions like sports injuries, sub-acromial pain syndrome, little league elbow, tennis elbow, low back pain and many other conditions. Dr. Brown seeks to reduce symptoms and discomfort of the injury, increase function and discomfort through movements, soft tissue therapy, and adjustments of the joints of the body.
4 years
Experience
Daniel J. Brown
- BURNSVILLE, MN
- University of Concordia - CSP
- Accepting new patients
No results found
How painful is frozen shoulder manipulation?
Hello, It is a good question. First off, It should never be extremely painful. It may hurt a little, but the pain should go away. It will also vary depending on how severe READ MORE
Hello,
It is a good question. First off, It should never be extremely painful. It may hurt a little, but the pain should go away.
It will also vary depending on how severe the diagnosis is. If it is severe, then we work on gently manipulating it, if it less severe we work on being more aggressive.
Dr. Dan
It is a good question. First off, It should never be extremely painful. It may hurt a little, but the pain should go away.
It will also vary depending on how severe the diagnosis is. If it is severe, then we work on gently manipulating it, if it less severe we work on being more aggressive.
Dr. Dan
Why do chiropractors crack your toes?
Hello, It's a great question. First off as chiropractors, we focus on joints and specifically joint movement. If we find that there is a lack of movement in the toes then we adjust READ MORE
Hello,
It's a great question. First off as chiropractors, we focus on joints and specifically joint movement. If we find that there is a lack of movement in the toes then we adjust them. This to help increase function and help decrease pain sensation.
Have a great day,
Dr. Dan
It's a great question. First off as chiropractors, we focus on joints and specifically joint movement. If we find that there is a lack of movement in the toes then we adjust them. This to help increase function and help decrease pain sensation.
Have a great day,
Dr. Dan
Should I sleep without a pillow if my neck hurts?
Hello, Thank you for your question. If your neck is painful, it is best to rule anything serious out by seeing your musculoskeletal specialist. With that being said, the best READ MORE
Hello,
Thank you for your question. If your neck is painful, it is best to rule anything serious out by seeing your musculoskeletal specialist.
With that being said, the best sleeping position is the one that doesn't hurt or causes you pain AND makes you comfortable. That means try different positions. Try it without a pillow, with a pillow or try two pillows.
Have a great day,
Dr. Dan
Thank you for your question. If your neck is painful, it is best to rule anything serious out by seeing your musculoskeletal specialist.
With that being said, the best sleeping position is the one that doesn't hurt or causes you pain AND makes you comfortable. That means try different positions. Try it without a pillow, with a pillow or try two pillows.
Have a great day,
Dr. Dan
How soon after an injury can I exercise?
Hello, Dr. Dan here, The answer will vary depending on the severity, type, presenting symptoms and more with your injury. In all cases a licensed professional needs to be consulted READ MORE
Hello, Dr. Dan here,
The answer will vary depending on the severity, type, presenting symptoms and more with your injury. In all cases a licensed professional needs to be consulted before determining if exercise is safe to perform.
Most musculoskeletal injuries will take care of themselves within 6-12 weeks, the best thing for most injuries is to keep moving safely. I educate my patients on the following scale:
1. 0-3(out of 10) discomfort while doing a movement, is a green light, as long as it doesn't become worse in the next 48 hours (GREEN LIGHT).
2. 4-6(out of 10) discomfort, activity should be reduced/modified to bring it down to the green light level (YELLOW LIGHT).
3. 6+ (out of 10) discomfort that activity should not be pursued (Red Light).
As stated before if you are experiencing any pain, a licensed professional should be consulted to make sure it is safe to move.
I hope this helps,
Dr. Dan
The answer will vary depending on the severity, type, presenting symptoms and more with your injury. In all cases a licensed professional needs to be consulted before determining if exercise is safe to perform.
Most musculoskeletal injuries will take care of themselves within 6-12 weeks, the best thing for most injuries is to keep moving safely. I educate my patients on the following scale:
1. 0-3(out of 10) discomfort while doing a movement, is a green light, as long as it doesn't become worse in the next 48 hours (GREEN LIGHT).
2. 4-6(out of 10) discomfort, activity should be reduced/modified to bring it down to the green light level (YELLOW LIGHT).
3. 6+ (out of 10) discomfort that activity should not be pursued (Red Light).
As stated before if you are experiencing any pain, a licensed professional should be consulted to make sure it is safe to move.
I hope this helps,
Dr. Dan
Bruised ribs?
Hello, Dr. Dan here. The best way to still move and not cause pain, is to modify the movement to reduce the discomfort. Whether that be trying a different technique, having someone READ MORE
Hello, Dr. Dan here.
The best way to still move and not cause pain, is to modify the movement to reduce the discomfort. Whether that be trying a different technique, having someone assist you, etc. If you have not already I would get the discomfort checked out by a healthcare professional, to make sure there is nothing serious happening, if you haven't already. Hopefully this helps you.
blessings,
Dr. Dan
The best way to still move and not cause pain, is to modify the movement to reduce the discomfort. Whether that be trying a different technique, having someone assist you, etc. If you have not already I would get the discomfort checked out by a healthcare professional, to make sure there is nothing serious happening, if you haven't already. Hopefully this helps you.
blessings,
Dr. Dan
Can a chiropractor help with foot pain?
Hello, Yes a chiropractor can help with foot pain. Ways we could help include, treatment with soft tissue, adjustments, and exercises. Before treatment can occur, a thorough exam READ MORE
Hello, Yes a chiropractor can help with foot pain. Ways we could help include, treatment with soft tissue, adjustments, and exercises. Before treatment can occur, a thorough exam is required to determine what level of help can be used, if at all. If it is determined that we cannot
help, then a referral to the appropriate doctor should be given.
help, then a referral to the appropriate doctor should be given.
