5 Great Health-Based Apps for the Elderly
Dr. Wang Curry is a psychologist practicing in Dubai, UAE. Dr. Curry specializes in the treatment of mental health problems, and helps people to cope with their mental illnesses. As a psychologist, Dr. Curry evaluates and treats patients through a variety of methods, most typically being psychotherapy or talk therapy.... more
Keeping a check on your health status is the most essential thing every person should do. In this digital age with technological innovations, tons of apps can help you keep track of your health. Older people struggle the most with keeping an eye on their health since they get tired easily, these apps can benefit them by doing most of the work for them.
This article especially caters to apps for elderly people who want reminders for their medications, check their symptoms, or improve their health through meditation. This helps give them a check on their health and a longer life with always being aware of their health. The kids or neighbors can help the elderly navigate the apps and also check their internet connection.
The importance of a high-speed internet connection is important here as these apps should be connected at all times and always be in sync. For this, you can count on one of the best out there: Optimum Internet – a reliable connection that will not leave your apps hanging. You can also enjoy a variety of plans and could fall into affordable options for a home with elderly people. For more on that, you can contact the support. For the Spanish-speaking customers, número de Optimum is a great point of contact to get service help in their language. With that in check, the kids won’t worry about not being able to connect to their elderly.
Given below are the top 5 apps that every elder individual should have on their phones:
- MediSafe – Pill and Med Reminder
Availability: iOS and Android
For when you need to get reminded of your medications, MediSafe is the perfect fit. This is a pill reminder app that is ranked at the top by healthcare workers.
For the elderly, this app can do wonders by keeping track of their medications. It especially benefits those who suffer from memory impairment issues like dementia, Alzheimer’s, and many other such conditions.
Features:
- Has tons of drug-drug interactions integrated that warn users about the use of medications
- Has a record option that allows easy prescription import from hospitals and clinics
- Easy-to-use and simple design
- Medication reminders
- Integration with the Health app helps in syncing basic health parameters like pulse
- Gives information on where the medicines are available in the US
- Detailed progress reports and insights on when the patient is likely to miss medication
- The reminding voices can be customized through the “Medtones” feature
- Refill alerts are given for the prescriptions
- Has behavioral AI to meet the patients’ needs
- “Medisafe Maestro” for instant solutions and support
Pricing: Free to use
- Elli Cares: Senior Support
Availability: iOS and Android
Elli Cares is a virtual support app for the elderly. It is made for people who want to live independently with or without memory issues. This app fosters a sense of security in the friends and families of older people who live at a distance from them.
Features:
- Daily medications and task reminders
- Real-time updates to your loved ones
- Up to 5 member connections on a single account
- AI integration as “Ask Elli Anything” that provides 24/7 support
- Personalized video reminders
- Customized safe zones
- Real-time location alerts
- “Find My Way Home” feature, beneficial for the elderly who have memory issues
Pricing: Free to use
- Balance: Meditation & Sleep
Availability: iOS and Android
Sleep is one of the most important parameters for maintaining good health. In elderly people, sleep disturbances are the most common thing they experience. For this reason, a good health app like “Balance: Meditation & Sleep” can do wonders. It gives them peace of mind, reduces their stress, and improves their focus, leading to safe and sound sleep.
Features:
- Customized meditation option using the audio library
- A 10-day plan is available to fulfil your goals using core meditation
- Single meditations are available for stress relief and decompression after a long day
- Various sounds, like sleep meditations and sleep sounds, for sleeping peacefully
- A “Wind Down” meditation for guided breathing, helpful during stressful situations
- A guide to meditation techniques is available, like the Body scan
Pricing: Monthly or yearly subscription with a free trial.
- WebMD: Symptom Checker
Availability: iOS and Android
WebMD is an essential healthcare app that every individual should have on their mobile phones. It is an all-in-one, easy-to-use healthcare tool. From health tools to trackers and information on health concerns, WebMD has got you covered.
Features:
- Helps users check their symptoms through research on medical conditions
- Reminders for medication
- Users can find doctors near them virtually
- Gives treatment plans and care recommendations related to the symptoms
- Users can compare pharmacy prices with “WebMD Rx”, which helps them save money
- Lists of drug-drug interactions are available
- A personalized dashboard with your health insights is provided
Pricing: Free to use.
- MyFitnessPal: Calorie Counter
Availability: iOS and Android
Widely known as the calorie and BMR tracker, this app also caters to a variety of health parameters and features, which are given below. Its easy-to-use interface makes it easier for elderly people to use.
Features:
- Keeps track of your basic health, like calories, heart rate, etc.
- A wide range of workout plans is provided to users according to their goals
- Personalized meal plans are given with the help of dietitians
- A community of people that works as a support group and a motivation to improve health
- The food logging option can help gain insights into restaurants and other food items
- Syncing with fitness trackers and Apple Watch is a plus point for users
Pricing: Free-to-use with premium subscription for additional features like meal planning.
The above apps are all you need if you are a senior who lives independently. These apps cater to various health aspects, including meditations for peaceful sleep, virtual appointments with doctors, and act as a medication reminder. Moreover, information about medical conditions and medications is also provided through these apps.
