Top Shoes for People with High Arches in 2025
Dr. Jason Homan is a podiatrist practicing in Southern California. Dr. Homan is a medical doctor specializing in the treatment of the foot , ankle and related parts of the leg. As a podiatrist, Dr. Homan diagnoses and treats conditions of the feet. The feet are key body parts that give a person stability, absorb shock,... more
If you have high arches, it means that less of your foot makes contact with the ground when standing, walking or running, which in turn produces less shock absorption. People with high arches are more prone to ankle injuries, metatarsalgia, plantar fasciitis, hairline fractures, inflammation in the ball of the foot, and hammertoes. The best shoes to help lower the risk of foot-related problems for people with high arches have a roomy toe box, ankle support, and a flexible midfoot with ample cushion for shock absorption.
High arches don't provide enough shock absorption on their own, so you should look for walking shoes with soft, flexible midsoles and increased sole and cushioning. These types of shoes will have extra rubber incorporated into the sole compared to other walking shoes, which translates to a smoother and bouncier gait.
Soft, flexible midsoles are great because they allow for more foot motion. Shoes should have a rigid shank (in other words, you shouldn't be able to bend them in half). Steer clear of overly rigid shoes as they can push the foot to the outside, which may result in injury. You’ll also want to avoid overly bouncy cushioning because it won't provide enough stability.
Here's a list of TOP WALKING SHOES for 2025:
- KEEN WK400 Walking Shoes
- Dansko Penni Walking Shoe
- Skechers GO WALK Joy Sensational Day Sneaker
- Adidas Ultraboost Light Women's Running Shoe
- Saucony Women's Integrity Walker 3
- On Cloud 5 Women's Running Shoe
- Skechers Go Walk Flex Alani Walking Shoes
- Ryka Devotion X Walking Shoe
- Orthofeet Women's Kita Hands-free Athletic Sneakers
- Nike Motiva Women's Walking Shoes
TOP RUNNING SHOES for 2025:
- Hoka Clifton 9
- Craft CTM Ultra 3
- Hoka Skyward X
- New Balance Fresh Foam X 1080v14
- Asics Novablast 4
- New Balance FuelCell Rebel v4
- Topo Athletic Specter 2
- Nike Invincible 3
I hope you enjoy this list, and remember to try them out (if possible) in-person for fit and comfort. Every brand has different fitting characteristics.
Keep moving and stay healthy!
