Can Aromatherapy Ease the Pain of Fibromyalgia?
How to use essential oils
When used properly, essential oils can go a long way in reducing some of the symptoms of fibro. There are a number of ways to use the oils including:
- Warm or cold compresses
- Diffused throughout the air using a diffuser
- Added to carrier oils to be applied directly to the skin and pressure points
- Added to teas or water
- Added to bath water
