“Can I treat anxiety at home?”
I have anxiety and want to treat it. Can I treat anxiety at home?
1 Answer
Yes, with breathing, exercise, good sleep, and stress management. If you have any further questions or need more clarity, please consult with a psychiatrist. If you`re in Texas, we welcome you to reach out to www.MidCitiesPsychiatry.com, we`re here to help you.
