“How much water should I drink for healthy kidneys?”
I want to keep my kidneys in good shape. How much water should I drink for healthy kidneys?
1 Answer
Thank you for your question
If you can divide your weight by two and change the amount to ounces, it is believed to be your daily fluid intake, which helps your kidneys, brain, and body in general. For Example, if you weigh 150 lbs, half of your weight will be 75 lbs. So, your daily fluid intake will be 75 fluid ounces. Stay hydrated, feel good, energetic, alert, and enjoy life. I hope I answered your question.
If you can divide your weight by two and change the amount to ounces, it is believed to be your daily fluid intake, which helps your kidneys, brain, and body in general. For Example, if you weigh 150 lbs, half of your weight will be 75 lbs. So, your daily fluid intake will be 75 fluid ounces. Stay hydrated, feel good, energetic, alert, and enjoy life. I hope I answered your question.
