“Can consuming elderberries and zinc prevent the coronavirus?”
I am a 39 year old female. I am trying to eat healthy to boost my immune system. Can consuming elderberries and zinc prevent the coronavirus?
3 Answers
There is no full-proof way to prevent getting coronavirus, however taking zinc, vitamin C and eating a healthy diet can improve your immune system. I wouldn't take elderberry unless you are feeling something coming but a few supplements like zinc and C can be a good daily intervention. Feel free to schedule a 15-min free phone call with our team to discuss your goals in more details. All the best!
Your state of mind is your greatest defense against COVID 19. If you fear it, you tell your body that it will allow it in and thus it will. Your menu is your second greatest defense. Fruits, all berries and currants especially are outstanding defenders. Your body was designed to work symbiotically with fruit! Raw fresh fruit is your very best food source for all things.
They do not PREVENT the CoronaVirus - only boost the immune system to fight back.
