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How long does it take for CBT to work for anxiety issues?

I have anxiety and want to treat it. How long does it take for CBT to work for anxiety issues?
13 Answers

Can you treat depression without meds?

I have depression and want to treat it. Can you treat depression without meds?
10 Answers

Head rush?

I suffer from health OCD, anxiety, and depression. I have for most of my life. I just had someone steal from my work- I didn’t feel nervous though. A few minutes later I was...
7 Answers

Auditory hallucinations and anxiety?

I'm having trouble with hearing, breathing, the dark seems to trigger it and it causes me great anxiety when I hear it. No one else seems to hear it and it makes me embarrassed...
4 Answers

I might be losing my mind?

Am I losing my mind? I keep hearing things that sound like they are right outside. But when I go to look or check there is nothing there.
2 Answers

Mental health question?

Is it normal to want to take every pill you see only when you have them in reach? And the same with cutting? And the same with wanting to hurt yourself if you see someone talking...
5 Answers

What to say to calm down an angry person?

My friend is getting angry too often. What to say to calm down an angry person?
8 Answers

Can you help someone with severe anger issues?

My friend has anger issues. Can you help someone with severe anger issues?
13 Answers

Is therapy effective for aggression?

I have aggressive behavior. Is therapy effective for aggression?
10 Answers

Am I okay?

I am 33 years old. I use to visualize bad things like when I heat the milk in the microwave it will explode so every time I heat it I visualize that. Sometimes when I am riding...
5 Answers

Panic attack advice?

Hello not sure if this is the right place but, about a month ago I was super stressed and I think it caused a panic attack, I felt like I was dying and it was terrifying. I went...
4 Answers

Anxiety medication that doesn’t cause sexual dysfunction or weight gain?

I have tried almost every SSRI and a couple of antidepressants. They have all caused loss of sexual interest and anorgasmia. What medications would you recommend for anxiety...
6 Answers

How to treat my vertigo?

I went last Monday to a doctor with the symptoms: dizziness, lightheadedness, nausea, and anxiety. He prescribed me hydroxyzine, and sertraline, he said i had vertigo and that...
3 Answers

Where do I go from this point?

I have experienced anxiety attacks for almost ten years now. When they first began, it was because I had emetophobia, and I would begin to panic if I felt sick to my stomach,...
4 Answers

Can psychotherapy make you worse?

I want to have psychotherapy for my depression. Can psychotherapy make you worse?
9 Answers

Can therapy cause more anxiety?

I want to get therapy for anxiety. Can therapy cause more anxiety?
10 Answers

What are CBT techniques for anxiety?

I want to have CBT therapy for anxiety. What are CBT techniques for anxiety?
11 Answers

Concerning memory loss?

Hi, my sister (13) told me something that sounds concerning. Today when she was walking home, she ended up somewhere else, a place she didn't know. She told me that she doesn't...
4 Answers

Can CBT help with adult ADHD?

My friend was diagnosed with ADHD. Can CBT help with adult ADHD?
9 Answers

How can CBT treat anxiety?

I have anxiety and want to treat it. How can CBT treat anxiety?
5 Answers

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