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Should I go to therapy for anxiety?

I have anxiety for 2 months now. It is starting to affect my marriage. Should I go to therapy for anxiety?
18 Answers

What can I expect from therapy for anxiety?

I am 12 years old and I have anxiety and want to get therapy for it. What can I expect from therapy for anxiety?
2 Answers

What are some stress reduction techniques?

I am a 38 year old female. I have had stress and anxiety for 2 weeks. What are some stress reduction techniques?
11 Answers

Why do I hate myself after eating late at night?

I am a 36 year old woman. I find myself eating late at night in the kitchen, binge-eating. Then after I am angry with myself but can't stop.
8 Answers

What is the difference between cognitive behavioral therapy and interpersonal therapy?

I want to treat my depression with cognitive behavioral therapy or interpersonal therapy. What is the difference?
8 Answers

What are the treatment options for post-traumatic stress disorder?

I was diagnosed with post-traumatic stress disorder. Is it serious?
10 Answers

What are the psychological effects of using a wheelchair?

I was in a car accident and had to be in a wheelchair for a while. I feel helpless in a wheelchair. Will seeing a therapist help me?
9 Answers

What is the best therapy for anger management?

I am a 42 year old male. I want to know what is the best therapy for anger management?
7 Answers

Can a person recover from psychosis?

I am a 27 year old female. I want to know if a person can recover from psychosis?
7 Answers

Which method of therapy is best for schizophrenics?

I am a 25 year old female. I want to know which method of therapy is best for schizophrenics?
9 Answers

Handling stress?

I’m 32 years old. I have been stressed for the last couple of months but the last couple of days I can't eat. I’m trying to not have stress but I can’t help it, I need some help...
7 Answers

Is online psychotherapy effective?

I am a 15 year old male. I want to know if online psychotherapy is effective?
12 Answers

Which form of therapy is most effective for panic attacks?

I am a 30 year old male. I want to know which form of therapy is most effective for panic attacks? I am unable to speak normally when this happens.
11 Answers

What causes long term depression?

I am a 33 year old male. I want to know what causes long term depression?
7 Answers

Can psychotherapy help with breakups?

I am a 33 year old female. I want to know if psychotherapy can help with breakups?
13 Answers

What is the most common form of psychotherapy?

I am a 35 year old male. I want to know what is the most common form of psychotherapy?
7 Answers

My adult daughter has become extremely afraid of germs in the last few years?

My adult daughter has become extremely afraid of germs in the last few years. So much so she needs to be sprayed off with diluted rubbing alcohol along with things nearby. That...
4 Answers

How long does psychotherapy take to work for depression?

I am a 28 year old female. I want to know how long does psychotherapy take to work for depression?
7 Answers

How do I change my automatic negative thoughts?

I am a 34 year old male. I wonder how can I change my automatic negative thoughts?
10 Answers

What type of therapy is best for social anxiety?

I am a 26 year old female. I want to know what type of therapy is best for social anxiety?
9 Answers

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