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Is it considered safe to be on sleep medicines for over eight months?

My mother is having trouble getting the right amount of sleep and is on Venlafaxine 37. 5 75 mg, Arip MT 5 mg, Pacitane 2 mg and Lonazep 0. 25 medications. She has been taking...

I am traveling next week to a foreign country. Is Zolfresh safe for regulating my sleep cycle?

I am traveling to a foreign country for work and the time difference is over 14 hours. I have meetings lined up throughout my visit, so I need to make sure that I'm getting the...

sleep

I have tried several prescriptions and everything I try including over the counter make me feel like I haven't slept and hungover. I am 78 and it is taking its toll on me. I...

Sleep apnea

I am going for more tests Wednesday for my sleep apnea which I definitely know I have. Could I just buy a CPAP machine myself instead of waiting because I ain’t slept properly...

Mask leaks

My husband is using a CPAP machine. He has adjusted well and the machine shows one or two stops (apneas) most nights. However the machine often shows mask leaks. Does this matter...

Mouth guards

Which is more productive, the mouth piece or the sleep machine?

Child wakes up screaming every 40 minutes

My child is 3 years old and will not sleep more than 1 hour at a time. She wakes up approximately every 40 minutes and is crying. I am starting to think there is something wrong...

Sleep problems and Alzheimer's

My mother has Alzheimer's (mild to moderate). I am her main caregiver. She is not sleeping well. How can I best help her?

I don't sleep well, Any help?

I am a woman who is going through menopause. I can't sleep! I am so tired all the time. Is there any natural remedy that can help me? I don't want to take sleeping pills.

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